Anxiety therapists in Sleepy Hollow, New York NY
We are proud to feature top rated Anxiety therapists in Sleepy Hollow. We encourage you to review each profile to find your best match.
Anxiety or Fears
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Anxiety is addressed, not only with counseling, involving in-depth listening, coping strategies, but also breathing and relaxation techniques; and LENS Neurofeedback / EEG Biofeedback, promoting self-regulation of the brain, and the Sympathetic Nervous System in particular
through advance brain technology.
29 Years Experience
In-Person in Sleepy Hollow, NY 10591
Online in Sleepy Hollow, NY New York
Anxiety or Fears
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals experiencing anxiety develop emotional regulation and reality testing skills that ground them in the present moment. My mission is to support clients in understanding anxious thoughts as signals—not truths—while building tools to calm the nervous system, evaluate fears accurately, and feel safer in their bodies and decisions.
23 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY New York
Anxiety or Fears
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Fear and anxiety don’t have to control your life. I help clients untangle the underlying emotions beneath their worries, allowing them to move from feeling stuck to feeling more grounded and confident. Instead of battling anxiety, we’ll work together to understand its messages, regulate your nervous system, and cultivate a sense of safety and self-trust.
4 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Anxiety or Fears
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We all have them. Anxiety is something we all struggle with at some level. We are here to help you to understand their purpose while navigating how best to manage them.
12 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Anxiety or Fears
Michael Nakhla
Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.
9 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY New York
Anxiety or Fears
Fufan Chiang
Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.
17 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Anxiety or Fears
Michael G. Mruz
Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.
35 Years Experience
In-Person Near Sleepy Hollow, NY
Anxiety or Fears
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme
6 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Anxiety or Fears
Maggie McCarthy
Counselor/Therapist, LMSW
Anxiety can help protect us from danger, but too often it can control every decision and cause us to live constantly in fear. Together, we can work to understand the fears that motivate anxiety, develop skills to help ease and lessen the severity of symptoms, and learn to live with, not fighting against, anxiety when it shows up.
3 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Anxiety or Fears
Tehila Zuroff
Counselor/Therapist, LMSW
In addressing anxiety, my therapeutic approach is grounded in a holistic understanding of the interconnectedness between mind, body, and spirit. I recognize that anxiety manifests differently for each individual, influenced by a complex interplay of genetic, environmental, and psychological factors. Therefore, I adopt a personalized approach that honors the unique experiences and needs of each client.
4 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Anxiety therapists in Sleepy Hollow, New York Statistics
Anxiety therapists in Sleepy Hollow, New York average 16 years of experience and charge around $195 per session. 92% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (40%), and Behavioral Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
39%
Offer sliding scale
54%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 49% |
In Person and Online |
|
| 43% |
Online Only |
|
| 8% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 25% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 46% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 55% | Women |
| 43% | LGBTQ+ |
| 36% | Men |
| 30% | Black / African American |
| 29% | Hispanic / Latino |