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Cognitive Behavioral Therapy (CBT) therapists in Sleepy Hollow, NY

Browse Cognitive Behavioral Therapy (CBT) therapists in Sleepy Hollow, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
CBT

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work. I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School. I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!  
23 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY
White Plains, New York therapist: Jennifer Buchwald, psychologist
CBT

Jennifer Buchwald

Psychologist, Psy.D.
I am a clinical psychologist with over 15 years of experience in private practice. I work with adolescents, college students, and adults who are experiencing a variety of issues related to anxiety and depression. I specilize in Cogntive Behavior Therapy (CBT) and am an expert in the treatment of depression, panic attacks, Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), worry, social anxiety, separation anxiety, specific phobias and fears (including emetophobia), health anxiety, insomnia, post-partem depression and anxiety, and issues related to grief and loss.  
17 Years Experience
Online in Sleepy Hollow, NY (Online Only)
New York City, New York therapist: Merry Alijoski, therapist
CBT

Merry Alijoski

Therapist, Licensed Marriage and Family Therapist -LMFT
I work with individuals who are struggling with marital, family, and work dynamics that make them feel anxious and/or depressed. With insight, no-sugar coating reflections, and proper interventions we get a whole new relationship with oneself, others, and their symptoms.  
3 Years Experience
Online in Sleepy Hollow, NY (Online Only)
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Scarsdale, New York therapist: Michael Nakhla, psychiatrist
CBT

Michael Nakhla

Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive. I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.  
9 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY
Croton-on-Hudson, New York therapist: Christine Schaetzl, licensed clinical social worker
CBT

Christine Schaetzl

Licensed Clinical Social Worker, LCSW-R PLLC
Welcome, I am Chris and I have a passion for working with my clients to identify what their unique goals are and supporting them in reaching them. I have experience working with people from various backgrounds and challenges, but I especially enjoy working with those in the LGTBQI+ community, seniors, folk going through fertility, adoption, or pregnancy, bereavement, grief, life changes, anxiety, depression, and low self-esteem. If you feel like we might be a good fit, please reach out so we can have a brief phone call. Thank you, and I look forward to hearing from you.  
21 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
CBT

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible. We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.  
6 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
CBT

Dr. Sharon Herzog

Psychologist, PsyD
I have had a private women’s practice for the past 15 years. I am a parent and a native to the Westchester/Fairfield community. I work exclusively with women ages 18 and older. I understand the pressures women face today and the many life transitions women go through from the college to career, city life to suburbia, postpartum to menopause. I work with a variety of issues including anxiety, depression, grief, infidelity/divorce, fertility/postpartum, menopause, and work/family balance. I try to supportive but directive in my approach, and help clients navigate their lives to feel more in control and optimistic of their future,  
15 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY
Monsey, New York therapist: Tehila Zuroff, counselor/therapist
CBT

Tehila Zuroff

Counselor/Therapist, LMSW
You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down.  
4 Years Experience
Online in Sleepy Hollow, NY (Online Only)
Mamaroneck, New York therapist: Justine Astacio | Lotus Theory LLC, licensed mental health counselor
CBT

Justine Astacio | Lotus Theory LLC

Licensed Mental Health Counselor, LMHC
As a therapist, I approach this work through a somatic lens, recognizing that what we experience emotionally is often held in the body, not just in our thoughts. I support clients in understanding their patterns while also helping them build a more regulated and grounded relationship with themselves. This means we’re not only talking about what’s happening, but also paying attention to how it’s showing up physically and how to shift those responses over time. Whether you’re navigating anxiety, depression, trauma, or a major life transition, my goal is to create a space that feels steady, collaborative, and connected, where you can feel supported both in your internal experience and in how you relate to others in your life.  
8 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY
Mamaroneck, New York therapist: E. Scott Swanezy, licensed clinical social worker
CBT

E. Scott Swanezy

Licensed Clinical Social Worker, LCSW
Addiction is a struggle, for the addict and those around the addict. It is baffling and you can stop trying to conquer addiction alone. Working with an experienced addiction therapist may help you stop the mental gymnastics, the self-defeating behavior. You may begin to resolve issues with work, family and friends. Experienced guidance will guide you to a new perspective on how to stop your struggles with addiction and begin to build a new way of thinking about addiction and your self image. Let me guide you through the fog into a new life. I work the addict or affected family members, starting where the clients are today. Clients' are encouraged to look inward and assess how they wove substances into their life, while shutting out their surroundings. Clients' will identify their interests and goals. Together, you can find freedom.  
27 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY

Cognitive Behavioral Therapy (CBT) therapists in Sleepy Hollow, NY Statistics

Cognitive Behavioral Therapy (CBT) therapists in Sleepy Hollow, NY average 15 years of experience and charge around $195 per session. 96% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (72%), and Trauma and PTSD (59%).

Average years in practice

15 Years Experience

Average cost per session

$195

Accept insurance

49%

Offer sliding scale

48%

Gender ID

62% Female
31% Male
6% Non-Binary
1% Gender Fluid

Session Type

48% Online Only
48% In Person and Online
4% In Person Only

Top Specialties

84% Anxiety or Fears
72% Depression
59% Trauma and PTSD
56% Stress
47% Loss or Grief
46% Social Anxiety
44% Self Esteem

Ages Served

99% Adult
63% Young Adult
44% Senior
43% Teen
23% Children

Client Focus

51% Women
41% LGBTQ+
37% Men
28% Hispanic / Latino
27% Black / African American

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