Schema Therapists in New York

Schema

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD

Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.

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3 Years Experience

Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)

Schema

Les Waite

Psychologist, Psy.D.

Our lives are often filled with ups and downs, twists and turns, most of which we can usually navigate quite well on our own. Sometimes, the challenges we encounter can become overwhelming and we may need help to get through them. And sometimes talking to someone who understands what you’re going through and speaks your language can make all the difference.

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8 Years Experience

Online in New York (Online Only)

Schema

Robert dos Santos Teixeira

Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW

When you lose the little self, you find the bigger Self. You are the Light Who shines through the eyes: You are Ancient, Eternal, Infinite, One, and Unchanging Light. My job is to help you step out of the little self (the flesh-and-blood self), which is experiencing the pain of addiction, anxiety, depression, trauma, etc., and into Who You really are. As a result, you will gain observer consciousness, which offers freedom, healing, transformation, and ultimately awakening.

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22 Years Experience

In-Person in New York City, NY

In-Person in Albany, NY

Online in New York

Schema

Alexis Smith

Pre-Licensed Professional, MHC-LP

What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience. I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences. Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion. I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming. If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.

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2 Years Experience

Online in New York (Online Only)

Schema

Resouling Therapy

Licensed Mental Health Counselor, LMHC, LPC

I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships. The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.

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12 Years Experience

Online in Florida, New York, Pennsylvania (Online Only)

Schema therapists in New York

Alignment Psychotherapy, PLLC

Les Waite

Robert dos Santos Teixeira

Alexis Smith

Resouling Therapy

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