Interpersonal Therapy (IPT) therapists in Bay Roberts, NL
Browse Interpersonal Therapy (IPT) therapists in Bay Roberts, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.
29 Years Experience
Online in Bay Roberts, NL
IPT
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life's demands, struggling with ADHD, anxiety, trauma, grief, or emotional regulation? Do intense emotions or communication challenges make it hard to build the connections you want? With compassion and curiosity, I invite you to explore the roots of recurring patterns so you can achieve lasting change and emotional well-being. What you need matters, and you don't have to face any of this alone.
As a BIPOC, trauma-informed therapist, I bring experience working with neurodivergence, complex relationships, challenging family dynamics, and narcissistic abuse recovery. I use a bicultural and mindfulness-based approach, drawing from CBT, DBT, IFS, psychodynamic, existential, person-centered, and narrative frameworks to tailor care to your goals. My practice is rooted in a lifelong interest in the interplay between our shared humanity and individual uniqueness, and I believe meaningful change is possible when you feel truly safe, heard, and seen.
I work with a gentle, validating style. There is no right or wrong way to grieve, to struggle, or to heal. Together we can explore entrenched patterns, strengthen emotional regulation, and work through the barriers affecting your well-being and relationships. I tailor therapy to personal growth, healing, and identity exploration through culturally responsive, collaborative care, and I encourage you to be kind to yourself throughout the process.
I offer a complimentary 50-minute online consultation so we can get to know each other and explore whether we are a good fit. Reduced fees are available based on need. Reach out by phone or email, and let's take that first step together.
4 Years Experience
Online in Bay Roberts, NL (Online Only)
IPT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Bay Roberts, NL (Online Only)
IPT
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
Have you ever felt that therapy does not have to be rigid, but should be real, relatable, and action-oriented. That is exactly how I approach my practice. With me, you will find a space where your voice matters, your struggles are understood, and your growth is prioritized. My approach is about exploring new insights, connecting, and doing in ways that feel genuine and impactful. Whether you are facing challenges or seeking guidance, I will walk alongside you, offering practical tools for real change. If you are ready for therapy that truly gets you and helps you thrive, let's connect. Please contact me for free 15 mins phone consultation to help us both determine if we are a good fit.
4 Years Experience
Online in Bay Roberts, NL
IPT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Bay Roberts, NL (Online Only)
Interpersonal Therapy (IPT) therapists in Bay Roberts, NL Statistics
Interpersonal Therapy (IPT) therapists in Bay Roberts, NL average 13 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (88%), and Self Esteem (76%).
Average years in practice
13 Years Experience
Average cost per session
$161
Accept insurance
80%
Offer sliding scale
68%
Gender ID
| 84% |
Female |
|
| 10% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 88% | Depression |
| 76% | Self Esteem |
| 64% | Relationship and Marriage Counseling |
| 64% | Stress |
| 64% | Trauma and PTSD |
| 60% | ADHD |
Ages Served
| 100% | Adult |
| 76% | Senior |
| 64% | Young Adult |
| 48% | Teen |
| 20% | Children |
Client Focus
| 80% | Women |
| 64% | Men |
| 64% | Persons with Disabilities |
| 60% | LGBTQ+ |
| 56% | Christian |