Anxiety therapists in Grand Falls-Windsor, NL
Browse Anxiety therapists in Grand Falls-Windsor, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Anxiety can leave you overthinking, anticipating what might go wrong, or feeling unable to fully relax. Together, we can explore what is beneath the anxiety, understand your patterns and nervous system responses, and develop practical ways to feel more grounded, confident, and free.
3 Years Experience
Online in Grand Falls-Windsor, NL
Anxiety
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do anxiety and worry feel like they’re taking up too much space in your life? You may find yourself constantly overthinking, anticipating the worst, avoiding situations that feel overwhelming, or struggling to quiet your mind. Anxiety can affect your sleep, relationships, work, confidence, and ability to feel present in everyday life.
I specialize in anxiety therapy, supporting adults who are struggling with persistent worry, overthinking, panic, stress, fear, avoidance, or feeling constantly on edge. My goal is to help you better understand your anxiety or fears, identify the patterns and triggers that keep it going, and develop practical ways to manage difficult thoughts, emotions, and physical sensations.
I integrate traditional talk therapy with specialized neuroscience-informed and mind-body therapies. Depending on your needs and goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Deep Brain Reorienting (DBR), Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches as well as traditional talk therapies. This allows us to look at anxiety from different perspectives and develop an approach that is tailored to you.
If anxiety has been interfering with your relationships, work, sleep, confidence, or enjoyment of everyday life, you don’t have to navigate it alone.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. I invite you to visit our website www.serenitymindbodypsychotherapy.ca to learn more about our services.
16 Years Experience
Online in Grand Falls-Windsor, NL
Anxiety
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Anxiety and fear can often feel paralyzing, but they don't have to control your life. With my integrative approach, we’ll explore both the mental and physical aspects of your anxiety, using tools like EMDR, grounding techniques, and cognitive restructuring to help you feel more present and in control. Whether you're dealing with generalized anxiety, phobias, or panic attacks, I’ll guide you through the process of healing and self-discovery, helping you build confidence in managing anxiety in everyday situations.
7 Years Experience
Online in Grand Falls-Windsor, NL
Anxiety
Angela Cowling
Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
Feeling anxious or dealing with perfectionism? I can help. Health anxiety is one of my specialty areas too.
Together we can work on new ways to cope with anxiety, slow down your overthinking, and even learn to go with the flow. We can work on creating life balance and teach you how to put your needs first. I will provide a safe and non-judgmental space to explore what you need. Whether you're anxious about university, transitioning jobs, family relationships, or expecting your first child, I'm here for you and I've supported many other people just like you.
I can also help you with chronic illness, grief, stress, depression, self-esteem, transition periods, relationships, or issues related to being a new parent. Let's get you feeling better!
Email me now to get started.
7 Years Experience
Online in Grand Falls-Windsor, NL (Online Only)
Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety and fear can affect every aspect of daily life, from relationships and work to sleep and overall well-being. Whether you're experiencing persistent worry, panic attacks, social anxiety, specific fears, or feeling overwhelmed by uncertainty, therapy can help you better understand your thoughts and emotions, develop effective coping strategies, and regain a sense of confidence and control.
0 Years Experience
Online in Grand Falls-Windsor, NL
Anxiety therapists in Grand Falls-Windsor, NL Statistics
Anxiety therapists in Grand Falls-Windsor, NL average 10 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (54%), and Internal Family Systems (IFS) (53%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
63%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Internal Family Systems (IFS) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Existential / Humanistic Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 48% | Teen |
| 13% | Children |
Client Focus
| 73% | Women |
| 51% | Men |
| 48% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 40% | Christian |