Body Focused Repetitive Behaviors therapists in Carrboro, North Carolina NC
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Carrboro. We encourage you to review each profile to find your best match.
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Body Focused Repetitive Behaviors
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behaviors like hair pulling or skin picking with tools to increase awareness and control.
7 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Body Focused Repetitive Behaviors
Nour Counseling
Counselor/Therapist
Body-Focused Repetitive Behaviors (BFRBs)—like skin picking, hair pulling, nail biting, or cheek biting—are often misunderstood, minimized, or treated like “bad habits” that you should just be able to stop. In reality, these behaviors are complex and often serve a purpose, whether that’s regulating anxiety, managing sensory input, or creating a sense of relief or control. Many people carry a lot of shame around BFRBs, especially when others don’t understand or when it’s been dismissed in the past. At Nour Counseling, we take this seriously—and we approach it without judgment.
We work with you to understand the patterns behind your BFRBs—when they happen, what triggers them, and what they’re doing for you in the moment. From there, we build practical, individualized strategies to reduce harm and increase awareness, whether that’s through stimulus control, replacement behaviors, sensory supports, or nervous system regulation. We also address the emotional layer—shame, frustration, and the cycle of trying to stop and feeling like you’ve “failed.” This work is not about willpower. It’s about understanding your brain and body, and creating realistic, supportive ways to shift patterns over time.
9 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Body Focused Repetitive Behaviors
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide specialized treatment for body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, using evidence-based approaches to increase awareness, reduce urges, and build healthier coping strategies.
2 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Body Focused Repetitive Behaviors
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Carrboro, NC North Carolina
Body Focused Repetitive Behaviors
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in the treatment of BFRBs, such as picking, hairpulling (trichotillomania), and other issues related to repetitive body issues.
8 Years Experience
Online in Carrboro, NC North Carolina
Body Focused Repetitive Behaviors therapists in Carrboro, North Carolina Statistics
Body Focused Repetitive Behaviors therapists in Carrboro, North Carolina average 13 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (53%), and Psychoeducational Therapy (47%).
Average years in practice
13 Years Experience
Average cost per session
$221
Accept insurance
33%
Offer sliding scale
47%
Gender ID
| 55% |
Female |
|
| 29% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 47% | Psychoeducational Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Behavioral Therapy |
| 47% | Dialectical Behavior Therapy (DBT) |
| 40% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 80% | Senior |
| 73% | Teen |
| 47% | Children |
Client Focus
| 60% | Women |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 40% | Men |
| 40% | Military / Veterans |