Hoarding therapists in Carrboro, NC
Browse Hoarding therapists in Carrboro, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for hoarding.
30 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Nour Counseling
Counselor/Therapist
Hoarding is often talked about in ways that are shaming, dismissive, or overly simplistic—reduced to “just clutter” or a lack of discipline. But for many people, it’s about far more than that. It’s about attachment, safety, loss, scarcity, and the meaning objects hold over time. What looks excessive to others can feel necessary, grounding, or even protective to you. And when people respond with judgment or pressure to “just get rid of things,” it often makes the cycle worse, not better.
Cultural and generational experiences matter here too. For some, holding onto items is connected to histories of scarcity, migration, financial instability, or family expectations around saving and preserving. These patterns don’t come out of nowhere—and they don’t shift through shame.
At Nour Counseling, we don’t come in trying to clear your space—we work to understand it. We help you make sense of what you’re holding onto and why, and we move at a pace that respects both your emotional connection and your readiness for change. From there, we actively build ways to reduce overwhelm, increase decision-making capacity, and create systems that feel realistic for your life—not performative or short-lived. This includes addressing the deeper layers—grief, anxiety, trauma, and scarcity—that often drive these patterns. This work is about helping you create a space that supports you, without forcing you to abandon what’s felt like safety along the way.
9 Years Experience
Online in Carrboro, NC (Online Only)
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Hoarding often involves more than difficulty letting go of possessions. It can be connected to anxiety, trauma, loss, or fear. We work with clients in a compassionate and nonjudgmental way to better understand these challenges and create meaningful change.
3 Years Experience
Online in Carrboro, NC (Online Only)
Juniper Mental Health
Psychologist, PhD
One of our providers, Clarissa Ong, has extensive experience (both research and clinically) in the treatment of hoarding. You can schedule a free consultation with her to discuss treatment.
8 Years Experience
Online in Carrboro, NC (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on helping individuals develop organizational skills, reduce clutter related stress, and build coping strategies for improved daily functioning and well being.
24 Years Experience
Online in Carrboro, NC
Hoarding therapists in Carrboro, NC Statistics
Hoarding therapists in Carrboro, NC average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (53%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
40%
Offer sliding scale
53%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Behavioral Therapy |
| 40% | Multicultural Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 80% | Teen |
| 80% | Young Adult |
| 47% | Children |
Client Focus
| 67% | Women |
| 53% | LGBTQ+ |
| 53% | Men |
| 53% | Persons with Disabilities |
| 47% | Black / African American |