Self Esteem therapists in Carrboro, North Carolina NC
Carrboro Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Interpersonal Therapy (IPT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Self Esteem therapists in Carrboro. We encourage you to review each profile to find your best match.
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Self Esteem
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals strengthen self-esteem by exploring the beliefs and experiences that shape how they view themselves. Clients learn to challenge negative self-talk, build self-compassion, and develop greater confidence in their abilities, helping them create healthier relationships and a stronger sense of personal worth.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in Carrboro, NC North Carolina
Self Esteem
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
Loving one's self is so core to wellness. The Golden Rule (Do unto others as you would have them do to you.) actually speaks to that profoundly. We are always training everyone in our lives how to treat us. If we don't love ourselves, then it is likely that we will train those around us to treat us in the same way we treat ourselves.
40 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Self Esteem
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Self Esteem
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Struggles with self-esteem often grow in environments where care, affirmation, or safety were inconsistent. In therapy, we create a relationship where you can experience being met differently. Over time, this work helps soften harsh inner narratives, strengthen self-trust, and support choices that feel more grounded and self-respecting.
3 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Self Esteem
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients challenge self-criticism and build a compassionate, realistic view of themselves. Through CBT, self-compassion, and mindfulness, she supports individuals in developing confidence, authentic self-expression, and a sense of worth not tied to performance or others’ approval.
1 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Self Esteem
Emily Rowe
Psychologist, Psy.D., LPA
If low self-esteem is holding you back, I’m here to help you rebuild your confidence. I work with clients to identify the patterns of thinking that contribute to feelings of inadequacy or self-doubt. Through therapies like CBT and ACT, we’ll focus on developing self-compassion, challenging negative beliefs, and fostering a stronger, more positive sense of self. Together, we’ll work on helping you feel more confident and empowered in your life.
7 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Self Esteem
Vanessa Roddenberry
Psychologist, Ph.D.
I enjoy helping clients connect with their inner strengths and foster a deep sense of self-compassion. All the strengths you need to become your best self are already within you. I offer cutting-edge cognitive behavioral therapy techniques that result in meaningful change.
14 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Self Esteem
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
A lot of people struggle with self esteem. You Are Enough! Let us help you create a life you love.
12 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Self Esteem
Kathryn Shanks
Counselor/Therapist, LCMHC
Challenges with self-esteem often have roots in early experiences and relational patterns. I support clients in building a more compassionate, grounded relationship with themselves through increased awareness, emotional integration, and embodied self-trust.
13 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Self Esteem
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women strengthen self-esteem by addressing negative self-talk, perfectionism, and patterns of self-doubt. Therapy focuses on building self-compassion, challenging limiting beliefs, and developing a more balanced and supportive inner voice. Using an integrative, trauma-informed approach, I support clients in reconnecting with their worth, setting healthier boundaries, and growing confidence in their choices, needs, and identity.
11 Years Experience
Online in Carrboro, NC North Carolina (Online Only)