Compassion-Focused Therapy (CFT) therapists in Chapel Hill, North Carolina NC
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Chapel Hill. We encourage you to review each profile to find your best match.
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CFT
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.
20 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
CFT
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
CFT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
CFT
Vanessa Roddenberry
Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.
14 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
CFT
Emily Rowe
Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.
7 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
CFT
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Chapel Hill, NC North Carolina (Online Only)
CFT
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Let us help you Create A Life You Love.
12 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, NC North Carolina
Compassion-Focused Therapy (CFT) therapists in Chapel Hill, North Carolina Statistics
Compassion-Focused Therapy (CFT) therapists in Chapel Hill, North Carolina average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (69%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
43%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 69% | Stress |
| 61% | Self Esteem |
| 59% | Trauma and PTSD |
| 51% | Women's Issues |
| 49% | Loss or Grief |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 41% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 69% | Women |
| 46% | LGBTQ+ |
| 44% | Men |
| 25% | Military / Veterans |
| 20% | Hispanic / Latino |