Internal Family Systems therapists in Charlotte, North Carolina

Internal Family Systems

Territa Chambers

Licensed Professional Counselor, LCMHC

Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body. If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love. Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.

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8 Years Experience

In-Person in Charlotte, NC

Online in Charlotte, North Carolina

Internal Family Systems

Carrie Torn

Licensed Clinical Social Worker, LCSW

I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. You’re always the one people can count on, yet you have a hard time accepting help from others. You feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram, IFS or parts work, and yoga. It is my deepest belief that we all have the capacity for healing, growth and to live a meaningful life . Reach out for a free 15 minute consultation to see if we are a good fit.

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8 Years Experience

In-Person in Charlotte, NC 28204

Online in Charlotte, North Carolina

Internal Family Systems

Molly Halbrooks

Counselor/Therapist, LMFT

Good therapy is a partnership between you and your therapist. I often work with those who have previously been in therapy and have felt stuck; my approach is active and helps you move beyond cognitive understanding to actually feeling better. You are a unique individual with unique life experiences and I meet you right where you are and work with you to determine how to move forward as your healthiest, most fulfilled self.

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11 Years Experience

In-Person Near Charlotte, NC

Online in Charlotte, North Carolina

Internal Family Systems

Richard Forde

Licensed Professional Counselor, Licensed Professional Counselor

I'm a licensed psychotherapist with over 20 years of counseling experience. My style is empathic, supportive, and insight oriented. I aim to provide an environment that is safe and supportive, and work in a collaborative fashion to identify and reach clinical goals. I use therapeutic techniques that are research-based and proven to be effective and make every effort to support you in making progress on your journey towards growth and healing.

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25 Years Experience

Online in Charlotte, North Carolina (Online Only)