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Cognitive Behavioral Therapy (CBT) therapists in Durham, NC

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Durham. We encourage you to review each profile to find your best match.
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Salt Lake City, Utah therapist: Kenny Levine, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Kenny Levine

Licensed Clinical Social Worker, MSW, LCSW
Do you need a therapist with an empathic approach, who provides tailored strategies to meet your unique needs? I create a safe and nonjudgemental space in order to foster trust and open communication, allowing my clients to explore their emotions and challenging behaviors freely. Whether you’re seeking guidance through relationship difficulties, or navigating the trauma of high-conflict divorce, my expertise offers invaluable support to you where you are. With a focus on fostering healthy communication, rebuilding trust, and facilitating personal growth, my clients find solace and empowerment, knowing they have a compassionate ally by their side every step of the way.  
26 Years Experience
Online in Durham, NC (Online Only)
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Cognitive Behavioral Therapy (CBT)

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.  
8 Years Experience
In-Person in Durham, NC 27713
Online in Durham, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here.  
7 Years Experience
In-Person in Durham, NC 27707
Online in Durham, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Durham, NC (Online Only)
Durham, North Carolina therapist: Ryan Egan, psychologist
Cognitive Behavioral Therapy (CBT)

Ryan Egan

Psychologist, Ph.D.
I help kids, teens, and parents make practical changes that turn arguments, tears, and meltdowns into self-control, confidence, and peace. You've heard other parents reassure you that this is temporary, or you just need to be more kind, or strict, or teach them to breathe. What if you could stop second-guessing yourself, and get a proven plan that works long-term? We'll use evidence-based, step-by-step strategies to cut through the confusion and find the path that actually fits your family. I have seen hundreds of kids and teens who struggle with anger, impulsivity, listening, anxiety, depression, and lots more, and I know one thing for sure: There are no bad kids, and no bad parents. Reach out today and learn more about how I can help!  
7 Years Experience
In-Person in Durham, NC 27707
Online in Durham, NC
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Joseph Murray

Licensed Clinical Social Worker, LCSW
LIFE IS A TEAM SPORT...WE'RE IN THIS TOGETHER! MOTIVATE Counseling & Coaching, a mental health and personal improvement practice, helps you get where you want to be. We often view growth and learning in a positive light, but see stress and discomfort negatively. The reality is they are inherently connected. You are the expert of your life, no one is better able to determine what's best for you than you! Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”...MOTIVATE Counseling & Coaching will help process and develop a healthier understanding of what has occurred in your life, clarify what it is you want, understand the barriers, and overcome them.  
14 Years Experience
In-Person Near Durham, NC
Online in Durham, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.  
20 Years Experience
In-Person Near Durham, NC
Online in Durham, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
Cognitive Behavioral Therapy (CBT)

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.  
1 Years Experience
In-Person Near Durham, NC
Online in Durham, NC
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Cognitive Behavioral Therapy (CBT)

Jennifer Jones Cameron

Psychologist, Ph.D.
Welcome! I’m Dr. Jennifer Cameron, a licensed psychologist dedicated to helping you understand and overcome the challenges you face. Whether you’re dealing with mental health issues, medical conditions, or life transitions, I’m here to offer support with a compassionate, evidence-based approach. Together, we’ll work towards achieving your goals and improving your quality of life.  
16 Years Experience
In-Person Near Durham, NC
Online in Durham, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Cognitive Behavioral Therapy (CBT)

Emily Rowe

Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.  
7 Years Experience
In-Person Near Durham, NC
Online in Durham, NC
Durham is home to Duke University and Duke University Medical Center, one of the leading psychiatric research and treatment centers in the country — an institution that deeply shapes the quality and sophistication of the local therapy community. The Research Triangle's concentration of academics, researchers, and healthcare professionals creates demand for therapists with intellectual depth and experience with high-achievement anxiety, identity work, and the stresses of competitive knowledge-economy careers. Durham also has a vibrant Black community with deep historical roots, and therapists offering culturally affirming care, racial identity work, and intergenerational trauma support are well represented. The city's progressive culture sustains strong demand for LGBTQ+-affirming therapists, and many practitioners integrate social-justice-informed approaches across their work.

Cognitive Behavioral Therapy (CBT) therapists in Durham, North Carolina Statistics

Cognitive Behavioral Therapy (CBT) therapists in Durham, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Trauma and PTSD (56%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

45%

Offer sliding scale

38%

Gender ID

63% Female
33% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

89% Anxiety or Fears
75% Depression
56% Trauma and PTSD
53% Stress
44% Self Esteem
44% Social Anxiety
43% Loss or Grief

Ages Served

95% Adult
66% Young Adult
51% Senior
45% Teen
19% Children

Client Focus

52% Women
36% Men
32% LGBTQ+
26% Military / Veterans
20% Black / African American