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Stress therapists in Kings Mountain, NC

Browse Stress therapists in Kings Mountain, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Stress

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
In our society today we all deal with stress, the question is, "How well do you handle stress?" And, "How can you handle stress more affectively. Our counselors are trained to assist you in learning to deal with the stress of life.  
10 Years Experience
In-Person Near Kings Mountain, NC
Online in Kings Mountain, NC
Belmont, North Carolina therapist: Molly Halbrooks, counselor/therapist
Stress

Molly Halbrooks

Counselor/Therapist, LMFT
Chronic stress impacts not only your mental health, but your physical well being and immune system. Managing your stress well will help you live a more balanced, healthy life and create space to pursue the things that bring you joy. I can help you develop the tools to cope well with the stressors in your life.  
13 Years Experience
In-Person Near Kings Mountain, NC
Online in Kings Mountain, NC
Belmont, North Carolina therapist: Diamond Slone Couch, marriage and family therapist
Stress

Diamond Slone Couch

Marriage and Family Therapist, LMFTA
When life feels overwhelming, it can be difficult to slow down, think clearly, or feel like yourself again. Diamond helps clients explore the sources of their stress and the patterns that may be contributing to feeling stretched too thin. Together, they can develop greater self-awareness, healthier coping strategies, and more sustainable ways of navigating life’s demands without feeling like they have to carry everything on their own.  
2 Years Experience
In-Person Near Kings Mountain, NC
Online in Kings Mountain, NC
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Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Stress

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients dealing with chronic stress, burnout, pressure, and emotional overload. Therapy helps identify stress patterns, improve coping, and create more sustainable rhythms.  
35 Years Experience
In-Person Near Kings Mountain, NC
Online in Kings Mountain, NC
Greensboro, North Carolina therapist: Bethany Middleton, licensed mental health counselor
Stress

Bethany Middleton

Licensed Mental Health Counselor, LCMHC, NCC
Stress is something most people cannot avoid. It can be positive and oh so negative, if not managed well. I strive to help individuals manage stress more effectively. By increasing healthy coping skills, setting boundaries, and communicating effectively.  
14 Years Experience
Online in Kings Mountain, NC (Online Only)
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Stress

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate  
10 Years Experience
In-Person Near Kings Mountain, NC
Online in Kings Mountain, NC
Charlotte, North Carolina therapist: Proncée Matthews, licensed clinical social worker
Stress

Proncée Matthews

Licensed Clinical Social Worker, LCSW,LISW-S,EMDR Certified Therapist, RPT
EMDR can be used to get to the root of your stress and help you navigate it differently.  
9 Years Experience
Online in Kings Mountain, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Stress

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women manage stress and overwhelm by building practical coping skills and strengthening nervous system regulation. Therapy focuses on identifying stress triggers, shifting unhelpful patterns, and creating sustainable self-care and boundary practices. Using an integrative, trauma-informed approach, I support clients in restoring balance, improving emotional resilience, and feeling more grounded in their daily lives.  
11 Years Experience
Online in Kings Mountain, NC (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Stress

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.  
8 Years Experience
Online in Kings Mountain, NC (Online Only)
Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Stress

Dr. Alisha Desai

Psychologist, PhD
When you’re balancing demanding work, personal responsibilities, and high expectations for yourself, stress can begin to feel like your baseline rather than a temporary response to a busy period. You may feel constantly on or find that the things that once energized you now leave you depleted and overwhelmed. I’ll help you understand what’s keeping you caught in this cycle and develop practical, sustainable ways to respond to life’s demands - without losing sight of your own needs or the people and experiences that matter to you.  
9 Years Experience
Online in Kings Mountain, NC (Online Only)

Stress therapists in Kings Mountain, NC Statistics

Stress therapists in Kings Mountain, NC average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

43%

Offer sliding scale

33%

Gender ID

69% Female
27% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
29% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy
28% Psychodynamic Therapy
28% Behavioral Therapy

Ages Served

98% Adult
70% Young Adult
51% Senior
39% Teen
17% Children

Client Focus

58% Women
40% Men
38% LGBTQ+
28% Military / Veterans
23% Black / African American

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