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Forgiveness therapists in Pittsboro, NC

Browse Forgiveness therapists in Pittsboro, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Congruence Counseling Group, Counselor/Therapist in Carrboro, NC
Forgiveness

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals explore the process of forgiveness in a healthy and empowering way. Clients can work through feelings of hurt, anger, or resentment while gaining insight and developing emotional clarity. The goal is not to minimize past experiences, but to support healing, release emotional burdens, and move forward with greater peace and wellbeing.  
20 Years Experience
In-Person Near Pittsboro, NC
Online in Pittsboro, NC
Three Oaks Behavioral Health & Wellness, Licensed Clinical Social Worker in Raleigh, NC
Forgiveness

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Guiding individuals through the process of letting go of resentment to foster emotional freedom and healing.  
7 Years Experience
In-Person Near Pittsboro, NC
Online in Pittsboro, NC
Psychotherapy.Com, Psychologist in Flagstaff, AZ
Forgiveness

Psychotherapy.Com

Psychologist, Ph.D.
We can teach you to forgive.  
30 Years Experience
In-Person Near Pittsboro, NC
Online in Pittsboro, NC
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Inessa Freylekhman, Marriage and Family Therapist in San Francisco, CA
Forgiveness

Inessa Freylekhman

Marriage and Family Therapist, LMFT
Forgiveness is deeply personal and cannot be forced. I offer space to explore hurt, anger, grief, and self-blame without pressure to excuse harmful behavior or reconnect with someone who has hurt you. Whether your focus is forgiving yourself or another person, we work toward a relationship with the past that allows more freedom in the present.  
12 Years Experience
Online in Pittsboro, NC (Online Only)
Nour Counseling, Counselor/Therapist in Raleigh, NC
Forgiveness

Nour Counseling

Counselor/Therapist
Forgiveness is often talked about like it’s something you should do—quickly, quietly, and without complexity. But for many people, it’s not that simple. When you’ve been hurt, forgiveness can bring up anger, confusion, pressure, or even resistance—especially if it’s been framed as something you owe to others or something required to “move on.” Cultural, religious, and family messages can add another layer, shaping how forgiveness is defined and whether it feels like a choice at all. At Nour Counseling, we don’t treat forgiveness as an expectation or a finish line. We help you slow down and figure out what forgiveness actually means to you—if it’s something you even want, and what it might look like on your terms. This often starts with fully processing what happened, acknowledging the impact, and rebuilding a sense of safety and clarity within yourself. From there, we support you in defining your own boundaries, values, and next steps—whether that includes forgiveness, distance, repair, or something else entirely. This work is about reclaiming your agency, not forcing a resolution that doesn’t feel real.  
9 Years Experience
Online in Pittsboro, NC (Online Only)
Grace in the Shadows, Licensed Professional Counselor in Raleigh, NC
Forgiveness

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach forgiveness as a central aspect of healing, drawing upon psychological insights and Christian teachings. Recognizing forgiveness as a transformative and freeing process, I integrate biblical principles on forgiveness, love, and grace into therapy sessions. Emphasizing the example of Christ's forgiveness, I encourage clients to explore their faith and find strength in extending forgiveness to others and themselves. The therapeutic process may involve prayer, scriptural reflection, and discussions on the importance of forgiveness in the Christian journey. I guide individuals in understanding the relational and emotional benefits of forgiveness while addressing any barriers that may hinder the process. This integrative approach seeks to help clients navigate the complexities of forgiveness, fostering emotional healing and reconciliation within the framework of their Christian beliefs.  
11 Years Experience
Online in Pittsboro, NC (Online Only)
Brittany Washington, Marriage and Family Therapist in Raleigh, NC
Forgiveness

Brittany Washington

Marriage and Family Therapist, LMFTA
I specialize in helping clients navigate the complex process of forgiveness, whether it’s forgiving themselves or others. Through a compassionate and restorative approach, I support individuals in releasing the emotional burdens of resentment, guilt, and anger that can hinder healing. By integrating therapeutic techniques like narrative therapy and compassion-focused strategies, I guide clients in understanding the root causes of their pain and developing healthier, more empowering perspectives. Forgiveness, in my approach, is about finding peace, reclaiming personal power, and moving forward with greater emotional freedom.  
5 Years Experience
Online in Pittsboro, NC (Online Only)
Her Healing Therapy PLLC, Licensed Mental Health Counselor in Raleigh, NC
Forgiveness

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help clients explore forgiveness in a healthy, self-honoring way, whether that means forgiving others, themselves, or working through the decision not to forgive yet. Therapy focuses on processing hurt, anger, and grief while reducing the emotional weight of past experiences. Using a compassionate, trauma-informed approach, we work toward emotional release, stronger boundaries, and inner peace without pressure or judgment.  
11 Years Experience
Online in Pittsboro, NC (Online Only)
First-Aid Counseling, PLLC, Counselor/Therapist in Garner, NC
Forgiveness

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Forgiveness can be a difficult and deeply personal process. Whether you are working to forgive yourself or someone else, therapy provides a supportive space to process pain, set boundaries, and move toward healing at your own pace.  
3 Years Experience
Online in Pittsboro, NC (Online Only)
Ning Tang, Psychologist in Raleigh, NC
Forgiveness

Ning Tang

Psychologist, Ph.D.
Dr. Tang guides clients through the complex process of forgiveness—whether toward others or themselves—without minimizing pain or injustice. Through ACT and compassion-focused therapy, she helps clients release resentment and move toward emotional freedom and peace.  
1 Years Experience
In-Person Near Pittsboro, NC
Online in Pittsboro, NC

Forgiveness therapists in Pittsboro, NC Statistics

Forgiveness therapists in Pittsboro, NC average 15 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (40%), and Behavioral Therapy (39%).

Average years in practice

15 Years Experience

Average cost per session

$199

Accept insurance

40%

Offer sliding scale

38%

Gender ID

60% Female
32% Male
4% Gender Fluid
4% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
39% Behavioral Therapy
39% Emotionally Focused Therapy (EFT)
35% Solution-Focused Brief Therapy (SFBT)
33% Acceptance & Commitment Therapy (ACT)
30% Existential / Humanistic Therapy

Ages Served

98% Adult
78% Young Adult
60% Senior
50% Teen
23% Children

Client Focus

66% Women
57% Men
50% LGBTQ+
44% Christian
41% Military / Veterans

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