Skip to content

Cognitive Behavioral Therapy (CBT) therapists in Raleigh, NC

Raleigh Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$198

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

89% Anxiety or Fears
74% Depression
55% Stress
53% Trauma and PTSD
45% Self Esteem
42% Loss or Grief
42% Social Anxiety
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Raleigh. We encourage you to review each profile to find your best match.
FILTER RESULTS
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Cognitive Behavioral Therapy (CBT)

Vanessa Roddenberry

Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.  
14 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Brittany Washington

Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.  
5 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.  
7 Years Experience
In-Person in Raleigh, NC 27601
Online in Raleigh, NC
Raleigh, North Carolina therapist: Janice Cuaresma, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Janice Cuaresma

Licensed Mental Health Counselor, MA, LCMHCA, NCC
I believe motivated individuals can change, no matter how difficult things may seem. I offer culturally competent care and a trauma-informed perspective. I start with listening to your story, including your needs and present challenges. I help you by creating a custom game plan to get you moving forward, and I support your progress and celebrate your successes along the way. I provide an inclusive space, easygoing approach to therapy, and in-person or telehealth appointments to fit your schedule so you can take a step forward.  
4 Years Experience
In-Person in Raleigh, NC 27601
Online in Raleigh, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
Cognitive Behavioral Therapy (CBT)

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.  
1 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Fairfax, Virginia therapist: Keneisha Newland-Brathwaite LCSW, MA. Psy, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Keneisha Newland-Brathwaite LCSW, MA. Psy

Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
My goal is to assist clients in navigating and healing from past traumas, emotional challenges, and mental health issues. I believe in the power of self-reflection and emotional exploration, and I strive to create a space that promotes healing and self-awareness. To me, therapy should be a supportive and accountable environment where clients feel understood and empowered on their journey to well-being.  
9 Years Experience
Online in Raleigh, NC (Online Only)
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
Cognitive Behavioral Therapy (CBT)

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
At Pinnacle Behavioral Health and Wellness, I am committed to providing compassionate, evidence-based psychiatric care to individuals and families across North Carolina. As a board-certified psychiatric provider, I specialize in treating depression, ADHD, anxiety, addiction, bipolar disorder, PTSD, and more—offering support that’s both accessible and tailored to your unique needs. Through secure telepsychiatry sessions, I make high-quality mental health care available wherever you are in North Carolina. My approach centers on building lasting relationships with my patients, empowering you to achieve wellness at every stage of life. I believe in open communication, holistic treatment plans, and ongoing support—so you never have to navigate your mental health journey alone. Whether you’re seeking help for yourself or a loved one, I offer same-day appointments and a patient portal for easy access to care. Let’s work together to create a personalized path to healing and growth. Book your telehealth appointment today and take the first step toward better mental health.  
3 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.  
11 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Cognitive Behavioral Therapy (CBT)

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.  
51 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Cognitive Behavioral Therapy (CBT)

Jennifer Jones Cameron

Psychologist, Ph.D.
Welcome! I’m Dr. Jennifer Cameron, a licensed psychologist dedicated to helping you understand and overcome the challenges you face. Whether you’re dealing with mental health issues, medical conditions, or life transitions, I’m here to offer support with a compassionate, evidence-based approach. Together, we’ll work towards achieving your goals and improving your quality of life.  
16 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Cognitive Behavioral Therapy (CBT)

Emily Rowe

Psychologist, Psy.D., LPA
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.  
7 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I am a holistic, trauma-informed therapist who helps women reconnect with their sense of safety, self-worth, and inner strength. My work focuses on healing anxiety, depression, relationship wounds, and the effects of chronic stress and trauma. I integrate evidence-based approaches with mind-body practices, including CBT, parts work, and nervous system regulation tools. My style is compassionate, collaborative, and empowering. I strive to create a supportive space where clients feel seen, understood, and gently guided toward deeper self-trust, emotional balance, and lasting personal growth.  
11 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Barbra Rogoff, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Barbra Rogoff

Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.  
19 Years Experience
Online in Raleigh, NC (Online Only)