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ADHD therapists in Sanford, NC

Find experienced ADHD therapists in Sanford, North Carolina who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
ADHD

Christopher McDowell, PsyD

Psychologist, PsyD
I have extensive training in assessing and treating ADHD. This included a year-long ADHD clinic I attended at Tufts Medical Center, which focused on reviewing the most up-to-date research, medical treatment options, and assessing clients via treatment team interviews.  
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
ADHD

Dr. Yuye Zhang

Psychologist, PhD, MSW
Living with ADHD can mean constantly trying to keep up with expectations that were not designed with your brain in mind. I work with adults who are navigating executive functioning difficulties, overwhelm, self-criticism, masking, or the emotional toll of feeling like they are always falling behind. With a strong understanding of ADHD and its varied presentations, I can help you make sense of your experiences, reduce shame, and find ways of living and working that fit you more sustainably.  
11 Years Experience
Online in Sanford, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
ADHD

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
A Congruence Counseling Group can help individuals with Attention-Deficit/Hyperactivity Disorder by teaching practical strategies to improve focus, organization, time management, and emotional regulation. Therapy also helps clients understand how ADHD affects their daily life, relationships, and self-esteem while building skills to manage challenges, develop healthier routines, and create systems that support success at home, school, or work.  
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
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Greensboro, North Carolina therapist: Irene Essien-Akpan, psychiatric nurse practitioner
ADHD

Irene Essien-Akpan

Psychiatric Nurse Practitioner, PMHNP
ADD/ADHD as a neurocognitive disorder, I use both mindfulness and medication management to assist patients in managing and controlling their impulses  
2 Years Experience
Online in Sanford, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ADHD

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.  
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
ADHD

Be BOLD Psychology and Consulting

Psychologist, Ph.D
We offer affirming support and accurate assessment for ADHDers navigating life in a world not built for neurodivergent brains. Whether you’re looking for diagnostic clarity, tools for focus and time management, or ways to understand your patterns in relationships, we’re here. Our team gets that ADHD is more than distraction — it impacts how you think, feel, and interact — and we help you build strategies that work for your brain.  
8 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
ADHD

Psychotherapy.Com

Psychologist, Ph.D.
Asssessment and treatment of attentional problems.  
30 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC

ADHD therapists in Sanford, NC Statistics

ADHD therapists in Sanford, NC average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (37%).

Average years in practice

15 Years Experience

Average cost per session

$210

Accept insurance

42%

Offer sliding scale

33%

Gender ID

60% Female
31% Male
6% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
35% Person-Centered Therapy (Rogerian)
30% Dialectical Behavior Therapy (DBT)
28% Family Systems Therapy
28% Psychodynamic Therapy

Ages Served

97% Adult
80% Young Adult
53% Teen
51% Senior
32% Children

Client Focus

56% Women
43% Men
42% LGBTQ+
30% Persons with Disabilities
29% Military / Veterans

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