Body Image therapists in Sanford, North Carolina NC
We are proud to feature top rated Body Image therapists in Sanford. We encourage you to review each profile to find your best match.
Body Image
Kamini Wood
Life Coach, FHH, CLC, CPM
Struggles with body image often run deeper than the reflection in the mirror. They can be connected to perfectionism, comparison, people-pleasing, trauma, or feeling that your value depends on how you look. Therapy provides a space to understand those experiences, challenge unhelpful beliefs, and build a more compassionate relationship with yourself. The goal is not to love your body every moment. It is to move toward greater acceptance, confidence, and self-worth.
8 Years Experience
Online in Sanford, NC North Carolina (Online Only)
Body Image
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
So many of my clients are smart, accomplished, capable people, who spend a lot of time agonizing about their body weight or shape. I help clients unlearn cultural and critical messages about their body (from diet culture, social media, or harmful athletic environments) to build body trust, body autonomy, and body respect. We work on taking a body neutral approach, so that you have a strong relationship with your body on both the good and bad days.
6 Years Experience
Online in Sanford, NC North Carolina (Online Only)
Body Image
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals develop a healthier relationship with their body and build self-acceptance. Clients learn to challenge negative self-talk, understand the influences that shape body image, and develop more compassionate and balanced ways of thinking about themselves. The goal is to strengthen confidence, improve self-esteem, and support overall emotional wellbeing
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC North Carolina
Body Image
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Sanford, NC North Carolina (Online Only)
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Sanford, NC North Carolina (Online Only)
Body Image therapists in Sanford, North Carolina Statistics
Body Image therapists in Sanford, North Carolina average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 58% | Teen |
| 51% | Senior |
| 30% | Children |
Client Focus
| 58% | Women |
| 46% | LGBTQ+ |
| 36% | Men |
| 33% | Black / African American |
| 29% | Persons with Disabilities |