Life Transitions therapists in Sanford, NC
Browse Life Transitions therapists in Sanford, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kamini Wood
Life Coach, FHH, CLC, CPM
Major life changes often ask us to let go of who we thought we had to be so we can discover who we are becoming. Whether you're navigating divorce, career changes, relationship shifts, parenting transitions, grief, or another significant life event, change can bring uncertainty, loss, and questions about your identity.
Together, we'll create a supportive space to process what you're experiencing, understand the patterns that may no longer serve you, and build the confidence to move forward with intention. My goal is to help you navigate change with greater resilience, self-trust, and emotional well-being so that this next chapter feels more aligned with the life you want to create.
8 Years Experience
Online in Sanford, NC (Online Only)
Dr. Yuye Zhang
Psychologist, PhD, MSW
Transitions can bring both possibility and uncertainty, even when the change is something you chose. Career changes, relationships, moves, graduations, shifts in identity, and other major life transitions can leave you questioning what you want and who you are becoming. Therapy can offer space to slow down, process what is changing, and move forward with greater clarity and intention.
11 Years Experience
Online in Sanford, NC (Online Only)
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Chelsie Ciminelli
Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals navigating major life transitions, including changes in relationships, career, family, identity, health, or other significant shifts in life circumstances. Even positive changes can bring uncertainty, grief, anxiety, or a sense of losing touch with who you once were, and transitions often bring deeper questions about what you truly want and need. Together, we explore the emotions, beliefs, and patterns that arise during times of change while creating space to process what you are leaving behind and reconnect with who you are becoming. My work helps clients move through transitions with greater self-trust, emotional grounding, clarity, and a deeper sense of safety within themselves.
7 Years Experience
Online in Sanford, NC
Life Transitions therapists in Sanford, NC Statistics
Life Transitions therapists in Sanford, NC average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
54%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 29% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 10% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 25% | Black / African American |