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Life Transitions therapists in Sanford, NC

We are proud to feature top rated Life Transitions therapists in Sanford. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Kamini Wood, life coach
Life Transitions

Kamini Wood

Life Coach, FHH, CLC, CPM
Major life changes often ask us to let go of who we thought we had to be so we can discover who we are becoming. Whether you're navigating divorce, career changes, relationship shifts, parenting transitions, grief, or another significant life event, change can bring uncertainty, loss, and questions about your identity. Together, we'll create a supportive space to process what you're experiencing, understand the patterns that may no longer serve you, and build the confidence to move forward with intention. My goal is to help you navigate change with greater resilience, self-trust, and emotional well-being so that this next chapter feels more aligned with the life you want to create.  
8 Years Experience
Online in Sanford, NC (Online Only)
Carrboro, North Carolina therapist: Joseph Murray, licensed clinical social worker
Life Transitions

Joseph Murray

Licensed Clinical Social Worker, LCSW
Change is inherently stressful. I have significant experience working with people on developing a healthier relationship with stress and tools to help right-size their emotional response. See website for more information and I would be happy to discuss during a free consultation.  
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Life Transitions

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals navigating life transitions such as career changes, relationship shifts, parenthood, relocation, or other major life events. Clients can process uncertainty, build coping strategies, and gain clarity as they adjust to new roles and circumstances, helping them move forward with confidence and resilience.  
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
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Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Life Transitions

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.  
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Life Transitions

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
Change is hard. Even if it's an exciting transition, there is always something you're leaving behind. Whether it be an identity, vocational, relational, spiritual, or personal transition, I'm here to accompany you through the grief and into the exploration of who you are becoming as you step into this transition and beyond.  
2 Years Experience
Online in Sanford, NC (Online Only)

Life Transitions therapists in Sanford, North Carolina Statistics

Life Transitions therapists in Sanford, North Carolina average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

13 Years Experience

Average cost per session

$189

Accept insurance

57%

Offer sliding scale

38%

Gender ID

68% Female
21% Male
7% Non-Binary
4% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
33% Dialectical Behavior Therapy (DBT)
29% Motivational Interviewing (MI)
28% Internal Family Systems (IFS)
28% Psychodynamic Therapy

Ages Served

98% Adult
79% Young Adult
47% Senior
43% Teen
16% Children

Client Focus

60% Women
45% LGBTQ+
36% Men
31% Black / African American
24% Hispanic / Latino

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