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Social Anxiety therapists in Sanford, NC

We are proud to feature top rated Social Anxiety therapists in Sanford. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Social Anxiety

Christopher McDowell, PsyD

Psychologist, PsyD
I have extensive experience treating children and adults for anxiety disorders. I utilize a Cognitive-Behavioral approach (CBT) to treating anxiety disorders.  
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Apex, North Carolina therapist: Kamini Wood, life coach
Social Anxiety

Kamini Wood

Life Coach, FHH, CLC, CPM
. Living this way can be exhausting and can leave you feeling disconnected from who you really are. Together, we'll explore the patterns beneath your anxiety, strengthen your sense of emotional safety, and build the confidence to express yourself more authentically. As your self-trust grows, social situations begin to feel less about getting everything right and more about being present and connected.  
8 Years Experience
Online in Sanford, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Social Anxiety

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals with Social Anxiety Disorder develop confidence in social situations and reduce fear of judgment or embarrassment. Clients learn practical strategies to manage anxious thoughts, improve communication skills, and gradually build comfort and self-assurance in social and professional environments.  
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
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Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Social Anxiety

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate social anxiety, whether it shows up as overthinking conversations, fear of judgment, avoiding social situations, or feeling uncomfortable being seen or heard. Social anxiety can make everyday interactions feel exhausting or overwhelming, even when you want to connect with others. Together, we focus on building confidence, reducing avoidance, and helping you feel more at ease in social settings. Using practical tools and mind-body techniques, I’ll help you manage anxiety in real time so you can show up more fully, communicate more comfortably, and feel less held back in your relationships and daily life.  
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Social Anxiety

Be BOLD Psychology and Consulting

Psychologist, Ph.D
If social situations feel exhausting, awkward, or downright terrifying — you’re not alone. We help teens and adults build confidence, self-trust, and communication tools so they can feel more grounded in relationships and social spaces. Therapy can help you go from avoiding connection to actually enjoying it (yes, really).  
8 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC

Social Anxiety therapists in Sanford, North Carolina Statistics

Social Anxiety therapists in Sanford, North Carolina average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (37%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

43%

Offer sliding scale

35%

Gender ID

59% Female
36% Male
4% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
37% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
29% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy

Ages Served

98% Adult
77% Young Adult
48% Teen
47% Senior
22% Children

Client Focus

54% Women
40% Men
38% LGBTQ+
31% Military / Veterans
23% Persons with Disabilities

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