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Social Anxiety therapists in Sanford, NC

We are proud to feature top rated Social Anxiety therapists in Sanford. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Social Anxiety

Christopher McDowell, PsyD

Psychologist, PsyD
I have extensive experience treating children and adults for anxiety disorders. I utilize a Cognitive-Behavioral approach (CBT) to treating anxiety disorders.  
14 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Social Anxiety

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals with Social Anxiety Disorder develop confidence in social situations and reduce fear of judgment or embarrassment. Clients learn practical strategies to manage anxious thoughts, improve communication skills, and gradually build comfort and self-assurance in social and professional environments.  
20 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Ryan Egan, psychologist
Social Anxiety

Ryan Egan

Psychologist, Ph.D.
Is your child hiding, hesitating, avoiding, going mute, or simply struggling with everyday social interactions? It might have seemed like normal shyness at first, but now you are not sure what to do, and pushing them seems to make it worse. You don't have to keep opting out and missing out on things that matter. I help kids find their voice and their confidence using gentle, proven strategies that respect who they are while helping them brave the world again.  
7 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Social Anxiety

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate social anxiety, whether it shows up as overthinking conversations, fear of judgment, avoiding social situations, or feeling uncomfortable being seen or heard. Social anxiety can make everyday interactions feel exhausting or overwhelming, even when you want to connect with others. Together, we focus on building confidence, reducing avoidance, and helping you feel more at ease in social settings. Using practical tools and mind-body techniques, I’ll help you manage anxiety in real time so you can show up more fully, communicate more comfortably, and feel less held back in your relationships and daily life.  
27 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Social Anxiety

Be BOLD Psychology and Consulting

Psychologist, Ph.D
If social situations feel exhausting, awkward, or downright terrifying — you’re not alone. We help teens and adults build confidence, self-trust, and communication tools so they can feel more grounded in relationships and social spaces. Therapy can help you go from avoiding connection to actually enjoying it (yes, really).  
8 Years Experience
In-Person Near Sanford, NC
Online in Sanford, NC

Social Anxiety therapists in Sanford, North Carolina Statistics

Social Anxiety therapists in Sanford, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

45%

Offer sliding scale

40%

Gender ID

58% Female
38% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
37% Behavioral Therapy
32% Dialectical Behavior Therapy (DBT)
29% Psychodynamic Therapy
29% Existential / Humanistic Therapy

Ages Served

95% Adult
76% Young Adult
50% Senior
46% Teen
21% Children

Client Focus

57% Women
40% Men
40% LGBTQ+
32% Military / Veterans
23% Persons with Disabilities