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ADHD therapists in Wake Forest, NC

Find experienced ADHD therapists in Wake Forest who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
ADHD

Kourtney Bennett

Psychologist, Ph.D.
ADHD is about much more than attention. Many adults struggle with executive functioning, emotional regulation, perfectionism, burnout, and years of wondering why everyday tasks seem harder than they do for others. I provide neurodivergent-affirming therapy that helps you better understand your brain, reduce shame, and build strategies that fit your life rather than trying to fit yourself into someone else's expectations.  
9 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
ADHD

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang helps adults with ADHD improve focus, manage emotional reactivity, and overcome procrastination and self-criticism. She uses evidence-based approaches like CBT and DBT to build structure, reduce shame, and develop self-compassion. Her goal is to help clients harness their strengths, increase productivity, and live with greater confidence and clarity.  
1 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
ADHD

Emily Rowe

Psychologist, Psy.D.
I provide supportive therapy for adults navigating the challenges of ADHD. Whether it’s trouble with focus, time management, or emotional regulation, I offer practical strategies to help you better manage daily tasks and reduce overwhelm. Through evidence-based approaches like CBT and ACT, we’ll work together to build skills for organization, improve attention, and find ways to thrive with ADHD, rather than feeling held back by it.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
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Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
ADHD

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
ADHD isn’t about laziness or lack of motivation—it’s about how your brain is wired. I specialize in helping individuals with ADHD better understand their patterns, manage overwhelm, and build systems that actually work for their life. Together, we focus on practical strategies for improving focus, organization, emotional regulation, and follow-through, while also addressing the frustration and self-criticism that often come with ADHD. My goal is to help you work with your brain, not against it, so you can feel more confident, capable, and in control.  
27 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
ADHD

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients improve focus, organization, and emotional regulation through practical strategies and personalized support.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
ADHD

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I provide therapy for adults navigating ADHD, offering practical strategies to manage focus, organization, impulsivity, and emotional regulation. In a supportive, nonjudgmental space, we work together to identify challenges, build routines, and develop coping skills that fit your unique life. My approach emphasizes understanding your strengths while addressing areas that feel overwhelming, helping you feel more organized, confident, and in control.  
4 Years Experience
Online in Wake Forest, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
ADHD

Nour Counseling

Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted. We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.  
9 Years Experience
Online in Wake Forest, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
ADHD

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
I work with individuals who identify their ADHD and/or neurotypical thinking patterns as challenging. Specifically this may be related to motivation, discipline, thought spirals, procrastination and self sabotage.  
25 Years Experience
Online in Wake Forest, NC (Online Only)
New York City, New York therapist: New Perspectives Psychotherapy, counselor/therapist
ADHD

New Perspectives Psychotherapy

Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.  
13 Years Experience
Online in Wake Forest, NC (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
ADHD

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
As a school psychologist for 8 years in my early career, I helped parents and teachers to work more effectively with children and adolescents. When I work directly with the ADHD individual I help them to calm their body, quiet their brain, increase their attention span, decrease distractibility and improve time and organizational management skills. The methods work well with adults whose ADHD is negatively impacting their relationships, work or home life.  
51 Years Experience
Online in Wake Forest, NC (Online Only)

ADHD therapists in Wake Forest, North Carolina Statistics

ADHD therapists in Wake Forest, North Carolina average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

15 Years Experience

Average cost per session

$208

Accept insurance

42%

Offer sliding scale

33%

Gender ID

60% Female
30% Male
6% Non-Binary
4% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
35% Behavioral Therapy
33% Solution-Focused Brief Therapy (SFBT)
33% Dialectical Behavior Therapy (DBT)
28% Family Systems Therapy

Ages Served

97% Adult
79% Young Adult
55% Teen
51% Senior
33% Children

Client Focus

61% Women
47% Men
43% LGBTQ+
31% Persons with Disabilities
30% Military / Veterans

More therapy options for Wake Forest