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Compassion-Focused Therapy (CFT) therapists in Wake Forest, NC

Browse Compassion-Focused Therapy (CFT) therapists in Wake Forest, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
CFT

Kourtney Bennett

Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.  
9 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
CFT

Ning Tang

Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.  
1 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
CFT

Emily Rowe

Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.  
7 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
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Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
CFT

Vanessa Roddenberry

Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.  
14 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
CFT

Brittany Washington

Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.  
5 Years Experience
Online in Wake Forest, NC (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
CFT

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.  
11 Years Experience
Online in Wake Forest, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
CFT

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.  
20 Years Experience
In-Person Near Wake Forest, NC
Online in Wake Forest, NC

Compassion-Focused Therapy (CFT) therapists in Wake Forest, NC Statistics

Compassion-Focused Therapy (CFT) therapists in Wake Forest, NC average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (70%).

Average years in practice

15 Years Experience

Average cost per session

$201

Accept insurance

43%

Offer sliding scale

45%

Gender ID

77% Female
19% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

88% Anxiety or Fears
73% Depression
70% Stress
60% Self Esteem
57% Trauma and PTSD
52% Social Anxiety
48% Loss or Grief

Ages Served

98% Adult
73% Young Adult
42% Senior
40% Teen
17% Children

Client Focus

68% Women
48% LGBTQ+
47% Men
27% Military / Veterans
23% Black / African American

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