Hoarding therapists in West Raleigh, NC
Browse Hoarding therapists in West Raleigh, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hoarding
Nour Counseling
Counselor/Therapist
Hoarding is often talked about in ways that are shaming, dismissive, or overly simplistic—reduced to “just clutter” or a lack of discipline. But for many people, it’s about far more than that. It’s about attachment, safety, loss, scarcity, and the meaning objects hold over time. What looks excessive to others can feel necessary, grounding, or even protective to you. And when people respond with judgment or pressure to “just get rid of things,” it often makes the cycle worse, not better.
Cultural and generational experiences matter here too. For some, holding onto items is connected to histories of scarcity, migration, financial instability, or family expectations around saving and preserving. These patterns don’t come out of nowhere—and they don’t shift through shame.
At Nour Counseling, we don’t come in trying to clear your space—we work to understand it. We help you make sense of what you’re holding onto and why, and we move at a pace that respects both your emotional connection and your readiness for change. From there, we actively build ways to reduce overwhelm, increase decision-making capacity, and create systems that feel realistic for your life—not performative or short-lived. This includes addressing the deeper layers—grief, anxiety, trauma, and scarcity—that often drive these patterns. This work is about helping you create a space that supports you, without forcing you to abandon what’s felt like safety along the way.
9 Years Experience
Online in West Raleigh, NC (Online Only)
Hoarding
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Hoarding often involves more than difficulty letting go of possessions. It can be connected to anxiety, trauma, loss, or fear. We work with clients in a compassionate and nonjudgmental way to better understand these challenges and create meaningful change.
3 Years Experience
Online in West Raleigh, NC (Online Only)
Hoarding
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
If you are struggling with hoarding, I use specific methods like RTT, Hypnosis and Emotion Code to help you uncover the triggers for hoarding and address the addictive pattern of hoarding in your life.
11 Years Experience
Online in West Raleigh, NC (Online Only)
Hoarding
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component focus on helping individuals develop organizational skills, reduce clutter related stress, and build coping strategies for improved daily functioning and well being.
24 Years Experience
Online in West Raleigh, NC
Hoarding
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I have specialty training in Hoarding, and I utilize the latest research-backed information and therapy techniques, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in West Raleigh, NC
West Raleigh covers the western side of North Carolina's capital, taking in the North Carolina State University campus, the surrounding student neighborhoods, and established residential areas along Hillsborough Street and Western Boulevard. The area's mental health needs skew toward student and young professional concerns — academic stress, identity development, and life transitions — alongside the family and career pressures of a fast-growing Research Triangle metro. Residents draw on Raleigh's substantial therapy market, including university counseling resources and a deep bench of private practitioners across the Triangle.
Hoarding therapists in West Raleigh, NC Statistics
Hoarding therapists in West Raleigh, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (57%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Family Systems Therapy |
| 36% | Motivational Interviewing (MI) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 79% | Senior |
| 79% | Teen |
| 43% | Children |
Client Focus
| 64% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 50% | Persons with Disabilities |
| 43% | Black / African American |