Object Relations therapists in West Raleigh, NC
Browse Object Relations therapists in West Raleigh, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Object Relations
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.
20 Years Experience
In-Person Near West Raleigh, NC
Online in West Raleigh, NC
Object Relations
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in West Raleigh, NC (Online Only)
Object Relations
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
Online in West Raleigh, NC
Object Relations
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.
12 Years Experience
Online in West Raleigh, NC (Online Only)
Object Relations
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
36 Years Experience
Online in West Raleigh, NC
West Raleigh covers the western side of North Carolina's capital, taking in the North Carolina State University campus, the surrounding student neighborhoods, and established residential areas along Hillsborough Street and Western Boulevard. The area's mental health needs skew toward student and young professional concerns — academic stress, identity development, and life transitions — alongside the family and career pressures of a fast-growing Research Triangle metro. Residents draw on Raleigh's substantial therapy market, including university counseling resources and a deep bench of private practitioners across the Triangle.
Object Relations Therapy therapists in West Raleigh, NC Statistics
Object Relations Therapy therapists in West Raleigh, NC average 21 years of experience and charge around $218 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (75%), and Self Esteem (68%).
Average years in practice
21 Years Experience
Average cost per session
$218
Accept insurance
39%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 75% | Depression |
| 68% | Self Esteem |
| 68% | Trauma and PTSD |
| 64% | Stress |
| 50% | Relationship and Marriage Counseling |
| 46% | Divorce |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 32% | Children |
Client Focus
| 61% | Women |
| 50% | LGBTQ+ |
| 43% | Men |
| 29% | Black / African American |
| 29% | Hispanic / Latino |