Forgiveness therapists in Bangor, Northern Ireland
Browse Forgiveness therapists in Bangor, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Letting go of hate, anger and blame can be life changing, I can help you to see through, and past this
14 Years Experience
Online in Bangor, Northern Ireland
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on benefits (for yourself) of forgiveness and letting go
9 Years Experience
Online in Bangor, Northern Ireland
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Bangor, Northern Ireland
Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Holding on to anger, hurt, or resentment can feel like holding a burning coal in your hand and expecting someone else to be burned. Forgiveness is not about excusing what happened or saying it was okay. It is about releasing the emotional grip of the past so you can reclaim your peace, your energy, and your power. In our work, we gently uncover what keeps you holding on and create space to let it go.
18 Years Experience
Online in Bangor, Northern Ireland (Online Only)
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people release resentment and cultivate forgiveness — not as an obligation, but as a path to inner freedom and peace. Resentment often keeps us tethered to past hurts, replaying old pain and draining our energy. Through integrative therapy, hypnotherapy, breathwork, and guided reflection, we gently explore these emotions, uncover underlying patterns, and work toward letting go in a way that feels safe and authentic. This process creates space for self-compassion, emotional clarity, and healthier relationships with ourselves and others.
4 Years Experience
Online in Bangor, Northern Ireland
Forgiveness therapists in Bangor, Northern Ireland Statistics
Forgiveness therapists in Bangor, Northern Ireland average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (71%), Cognitive Behavioral Therapy (CBT) (57%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
38%
Offer sliding scale
52%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 71% | Integrative Therapy |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 62% | Senior |
| 19% | Children |
Client Focus
| 71% | Women |
| 55% | Men |
| 43% | Christian |
| 43% | LGBTQ+ |
| 40% | Jewish |