Self Esteem therapists in Castlereagh, Northern Ireland, United Kingdom GB

We are proud to feature top rated Self Esteem therapists in Castlereagh, Northern Ireland, United Kingdom. We encourage you to review each profile to find your best match.
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Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Self Esteem

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Lack of Confidence and Self esteem and cane debilitating, I will help you to see those parts of you that are great, and become more confident  
12 Years Experience
Online in Castlereagh, Northern Ireland
Congleton, England therapist: Audra McKellar, counselor/therapist
Self Esteem

Audra McKellar

Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
Do you struggle to believe that you matter, that you deserve to be happy? Are you reluctant to assert yourself and make decisions, do you struggle to move on from mistakes and blame yourself for negative things that happen? Having low self-esteem can affect you in every part of your life but it doesn't have to be like that forever. I can help you work out why your self-esteem is low and then we can work on strategies with tools to make it better.  
5 Years Experience
Online in Castlereagh, Northern Ireland
London, England  therapist: Janine & ComposurePsychology Team, psychologist
Self Esteem

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
11 Years Experience
Online in Castlereagh, Northern Ireland
Málaga, Andalusia therapist: Mihaela Nicolaescu, registered psychotherapist
Self Esteem

Mihaela Nicolaescu

Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves. A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.  
6 Years Experience
Online in Castlereagh, Northern Ireland (Online Only)
 therapist: Debbie Debonaire, counselor/therapist
Self Esteem

Debbie Debonaire

Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Self-Esteem Counseling is a specialised area dedicated to helping individuals cultivate a positive sense of self-worth and confidence. This therapeutic approach is essential for those struggling with low self-esteem, negative self-talk, or feelings of inadequacy that hinder personal growth and well-being. I use science-backed interventions like Heartmath, cognitive-behavioural therapy (CBT), personal development and positive psychology techniques, and self-compassion exercises to help clients challenge limiting beliefs, develop self-awareness, and foster a more compassionate and empowering relationship with themselves. These empower individuals to embrace their strengths and worth and lead more fulfilling lives.  
8 Years Experience
Online in Castlereagh, Northern Ireland (Online Only)