Anxiety or Fears

Alison Edwards CBT Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc

I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for panic attacks, agoraphobia, social anxiety/ social phobia, other phobias, Obsessive Compulsive Disorder, Generalised Anxiety Disorder* and stress/ burnout. I have several years experience of supporting clients who had been bullied at school or gone through workplace bullying, harrassment, stalking, domestic violence and court proceedings. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. I have provided therapy for clients who had phobias of elevators, buses, trains, underground trains, bees, dogs, hospitals, needles, blood, injuries, and childbirth. I can also provide CBT for depression, traumas and PTSD. *GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.

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16 Years Experience

Online in Downpatrick, Northern Ireland

Anxiety or Fears

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited

Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.

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8 Years Experience

Online in Downpatrick, Northern Ireland

Anxiety or Fears

Lisa Sanfilippo

Therapist, MA, MSc, UKCP, MBACP

Anxiety and fear are closely related to external events: they are also wired into our nervous systems, just underneath the surface of what's actually happening. I take a body-based as well as a mental and emotional approach to working with anxiety, whether online or in person, informed by somatic experiencing and Polyvagal Theory. We can also explore the links between anxiety and sleep difficulties.

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12 Years Experience

Online in Downpatrick, Northern Ireland

Anxiety or Fears

DR BP Upadhaya

Psychologist, PhD Clinical Psychology, AD ( HOMEOPATHY,NATUROPATHY,HERBAL MEDICINE,CBT,FAMILY THERAPY,NLP,COACHING

I can help treat your anxieties from Neuropsychology Psychology Holistic Medicines Holistic Therapies Integrated Medicine Integrated Therapy Functional Medicine Unified Therapy Diet Therapy Nutrition Therapy Hypnotherapy NLP Psycho-visual Therapy Family Therapy Psycho-sexual Therapy Sexual and Marital Psychotherapy Homeopathy Herbal Medicine Naturopathy Quantum Medicine

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25 Years Experience

Online in Downpatrick, Northern Ireland