Life Coaching therapists in Dungannon, Northern Ireland
Browse Life Coaching therapists in Dungannon, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Coaching
Lulu AlRashdi
Life Coach
Through life coaching, I provide a supportive and non-judgmental space to explore the challenges and struggles a person is experiencing.
3 Years Experience
Online in Dungannon, Northern Ireland (Online Only)
Life Coaching
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You know there’s more for you, you just need clarity on how to get there. I help you untangle the unconscious patterns holding you back so you can step into a life that actually fits. This isn’t about forcing change; it’s about uncovering what’s already within you. If you’re ready to move forward, let’s talk.
6 Years Experience
Online in Dungannon, Northern Ireland (Online Only)
Life Coaching
Ingrid Sthare
Life Coach, CTLC, BCC
Coaching is progress related using goals and metrics. Clients should experience relief in just 6 sessions.
15 Years Experience
Online in Dungannon, Northern Ireland
Life Coaching
Kamini Wood
Life Coach, FHH, CLC, CPM
Sometimes you don't need someone to tell you what to do. You need someone to help you reconnect with what you already know is true.
Life coaching provides a collaborative space to gain clarity, overcome self-doubt, strengthen communication, and take meaningful action toward the life you want to create. Together, we'll identify the survival patterns, limiting beliefs, or habits that may be keeping you stuck while building practical strategies that support lasting growth.
My goal is not to change who you are. It is to help you uncover who you are beneath the expectations, roles, and patterns that no longer serve you, so you can move forward with greater confidence, purpose, and authenticity.
8 Years Experience
Online in Dungannon, Northern Ireland (Online Only)
Life Coaching
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Life coaching is a collaborative, forward-focused partnership that helps individuals unlock their personal and professional potential, bridge the gap between where they are now and where they want to be, and create actionable strategies to achieve their goals.
Unlike therapy—which often explores past wounds, trauma, and deep-seated emotional healing—life coaching focuses on the present and is directed entirely toward the future.
What a Life Coach Does
Clarifies Vision & Goals: Helps you figure out what you truly want out of your career, relationships, health, or personal growth, cutting through confusion or overwhelm.
Creates Actionable Plans: Breaks big, intimidating dreams down into concrete, manageable, step-by-step milestones.
Provides Accountability: Keeps you motivated, tracks your progress, and gently holds you to the commitments you make to yourself.
Overcomes Mental Blocks: Identifies self-limiting beliefs, procrastination habits, or negative thought patterns that keep you stuck, helping you reframe them into empowering perspectives.
Maximises Performance: Strengthens decision-making, time management, and leadership skills so you can thrive at work and at home.
Common Areas of Focus
Career Transitions & Advancement: Changing fields, securing a promotion, launching a business, or finding better work-life balance.
Personal Growth & Confidence: Building self-esteem, improving communication skills, or navigating major life changes.
Health & Wellness: Creating sustainable habits around fitness, stress management, sleep, and daily routines.
Relationships & Dating: Clarifying what you want in partnerships and learning how to set healthy boundaries.
How It Differs from Therapy
Therapy: Focuses on healing—exploring the past, processing trauma, managing mental health conditions, and understanding why you feel or act a certain way.
Coaching: Focuses on doing—optimising performance, building the future, setting goals, and mapping out how to get there.
Remember: A life coach doesn’t give you answers or tell you how to live; instead, they serve as a strategic sounding board, champion, and guide to help you discover your best path forward.
10 Years Experience
Online in Dungannon, Northern Ireland (Online Only)
Life Coaching therapists in Dungannon, Northern Ireland Statistics
Life Coaching therapists in Dungannon, Northern Ireland average 15 years of experience and charge around ¤134 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (54%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤134
Accept insurance
30%
Offer sliding scale
43%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 39% | Somatic Therapy |
| 35% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 57% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |