Highly Sensitive Person therapists in Holywood, Northern Ireland NI, United Kingdom UK
We are proud to feature top rated Highly Sensitive Person therapists in Holywood. We encourage you to review each profile to find your best match.
HSP
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or the expectations of others. Being highly sensitive can bring deep empathy and awareness, but it can also lead to stress, overthinking, and emotional exhaustion.
In our work together, I provide a supportive space to explore these experiences and understand how your sensitivity affects your thoughts, feelings, and daily life. We can look at ways to manage overwhelm, strengthen emotional boundaries, and build confidence in how you relate to yourself and others.
My aim is to help Highly Sensitive People turn sensitivity into a strength, allowing for greater balance, self-understanding, and emotional resilience.
6 Years Experience
Online in Holywood, NI Northern Ireland (Online Only)
HSP
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Holywood, NI Northern Ireland (Online Only)
HSP
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
8 Years Experience
Online in Holywood, NI Northern Ireland
HSP
Samantha Tomer, LLC
Licensed Professional Counsellor, M.Ed., LPC, NCC
If you’ve ever been told you’re “too sensitive,” you may know both the beauty and the challenge of moving through the world with heightened awareness. Being highly sensitive can mean feeling deeply, noticing details others miss, and becoming easily overwhelmed by stress or stimulation. In our work together, we focus on embracing sensitivity as a strength while developing tools to protect your energy and maintain balance. My goal is to help you honor this part of yourself while living with more ease and confidence.
12 Years Experience
Online in Holywood, NI Northern Ireland
HSP
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
As a Highly Sensitive Person myself, I understand the challenges of feeling deeply, I support highly sensitive people (HSPs) to feel safe, grounded, and empowered in their lives. Being highly sensitive can feel overwhelming at times — emotions, energy, and experiences are felt deeply, and the world can often feel too intense. Through a blend of integrative therapy, hypnotherapy, breathwork, and mindful practices, I help you manage overwhelm, strengthen your resilience, and connect with your unique gifts. Together, we create tools and practices that allow you to thrive, rather than just survive, in a highly stimulating world.
4 Years Experience
Online in Holywood, NI Northern Ireland
Highly Sensitive Person therapists in Holywood, Northern Ireland, United Kingdom Statistics
Highly Sensitive Person therapists in Holywood, Northern Ireland, United Kingdom average 13 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (71%), Existential / Humanistic Therapy (59%), and Integrative Therapy (53%).
Average years in practice
13 Years Experience
Average cost per session
¤127
Accept insurance
24%
Offer sliding scale
59%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Person-Centered Therapy (Rogerian) |
| 59% | Existential / Humanistic Therapy |
| 53% | Integrative Therapy |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Psychoeducational Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 59% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 88% | Women |
| 71% | Men |
| 53% | Asian |
| 47% | Buddhist |
| 47% | Persons with Disabilities |