Highly Sensitive Person therapists in Holywood, Northern Ireland
Browse Highly Sensitive Person therapists in Holywood, Northern Ireland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Holywood, Northern Ireland
HSP
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
If you feel things intensely, notice details others miss, or get overwhelmed by noise and crowds, you may be a highly sensitive person. Sensitivity is a trait to understand, not a flaw to fix. I help sensitive clients learn how their nervous system works, recognize early signs of overload, and build routines that let them use their perceptiveness as a strength.
12 Years Experience
Online in Holywood, Northern Ireland
HSP
Therapy with Ben
Counsellor/Therapist, MBACP
Some people identify as highly sensitive or experience emotions, relationships and their surroundings particularly intensely. I offer a calm, accepting space to explore how this affects you, including overwhelm, boundaries, self-esteem and the need for recovery time. I will work with your individual experience rather than treating the label as a diagnosis.
3 Years Experience
Online in Holywood, Northern Ireland
HSP
Kelly McAleer
Psychologist, Psy.D.
Experiencing the world with greater emotional depth and sensitivity can be meaningful, but it can also feel lonely or overwhelming when others don’t seem to experience things with the same intensity. Therapy offers a space to explore the depth of your feelings and experiences without viewing your sensitivity, perceptions, or way of engaging with the world as something that needs to be changed or corrected.
17 Years Experience
Online in Holywood, Northern Ireland (Online Only)
HSP
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Holywood, Northern Ireland
Highly Sensitive Person therapists in Holywood, Northern Ireland Statistics
Highly Sensitive Person therapists in Holywood, Northern Ireland average 13 years of experience and charge around ¤138 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Integrative Therapy (55%), and Existential / Humanistic Therapy (50%).
Average years in practice
13 Years Experience
Average cost per session
¤138
Accept insurance
23%
Offer sliding scale
45%
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 55% | Integrative Therapy |
| 50% | Existential / Humanistic Therapy |
| 41% | Cognitive Behavioral Therapy (CBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 41% | Transpersonal Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 73% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 86% | Women |
| 73% | Men |
| 64% | LGBTQ+ |
| 50% | Buddhist |
| 50% | Persons with Disabilities |