Anxiety therapists in San Jose, CNMI
Browse Anxiety therapists in San Jose, Northern Mariana Islands. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Anxiety often comes from a place of worrying about the future and worrying about that which we have limited control over. I work with clients to first recognize what functions their anxiety serve that make it hard to let go of, and where/when it is more harmful than it is helpful. Then we work on mindfully changing your relationship to anxiety, to uncertainty, and to risk.
8 Years Experience
Online in San Jose, CNMI
Anxiety
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in San Jose, CNMI (Online Only)
Anxiety
Margie Melaniphy
Psychologist, PsyD
I work primarily with people who are experiencing anxiety -- excessive worries and fears that get in the way of you living a full life.
14 Years Experience
Online in San Jose, CNMI (Online Only)
Anxiety
Dr. Monika Sharma
Psychologist, PsyD
We are all wired to avoid pain and seek pleasure; but foremost, to avoid pain. Because pain signals danger to most living creatures. As humans, one of the biggest discomforts we experience is anxiety. And we will do anything to reduce or avoid the things that create anxiety. However, this often backfires because the things that create feelings of anxiety are often things that truly matter. If they didn't truly matter, we wouldn't feel anxious or worried about them.
When we listen to our anxiety and try to reduce or avoid these feelings, we can end up moving away from the things that most matter to us.
I will teach you how to be curious about your uncomfortable feelings such as anxiety, anger, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in San Jose, CNMI
Anxiety
Dr. Colby Cohen-Archer
Psychologist, PhD
Feeling keyed up, exhausted, and unable to just be present? Anxiety can creep into our lives in so many ways. From a racing mind keeping you up at night, to second guessing every decision, to avoiding social situations, anxiety likes to take control and run your life, often making it smaller in the process. I work collaboratively with you to take your power back in your life, learn strategies to calm your body and mind, and find ways to gain back meaning and purpose.
28 Years Experience
Online in San Jose, CNMI
Anxiety therapists in San Jose, CNMI Statistics
Anxiety therapists in San Jose, CNMI average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (44%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |