Anxiety therapists in San Jose, Northern Mariana Islands CNMI
We are proud to feature top rated Anxiety therapists in San Jose. We encourage you to review each profile to find your best match.
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Anxiety
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
17 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Anxiety
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Life can be scary. Feeling overwhelmed and out of control happens for many good reasons but sometimes we are not able to calm ourselves enough to function the way we want to. I can help you reorder how you think, make choices and relate to others so that you regain a sense of control over your anxieties. Fear and stress do not have to run your life.
45 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Anxiety
Natalie Campbell
Psychologist, PsyD; LLC
I often refer to these feelings as the "Itchy Bitchies." Anxiety is a natural emotion that we need to learn to interpret, as it often has important messages for us. Learning how to embrace those anxious thoughts and fears can help to override the automatic reactions and tune in to our true feelings. This process takes practice, and I am here to help!
29 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Anxiety
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in San Jose, CNMI Northern Mariana Islands (Online Only)
Anxiety
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you create your fears and anxieties. You hold rigid attitudes like "I need certainty, guarantees and approval" which underpin your anxiety. You can examine these attitudes and adopt healthier attitudes which will lead you to have healthy feelings of concern which will enable you to face uncertainty and the possibility of disapproval without fear and anxiety.
36 Years Experience
Online in San Jose, CNMI Northern Mariana Islands
Anxiety therapists in San Jose, Northern Mariana Islands Statistics
Anxiety therapists in San Jose, Northern Mariana Islands average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
31%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |