Perfectionism therapists in Yellowknife, Northwest Territories
Browse Perfectionism therapists in Yellowknife, Northwest Territories, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Yellowknife,
Perfectionism
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with perfectionism for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of perfectionism hat has been brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Yellowknife, (Online Only)
Perfectionism
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused, and self-compassion approaches.
We explore the fear of failure, criticism, comparison, and the belief that worth depends on achievement. Therapy focuses on understanding the protective function of perfectionism while developing flexibility, self-compassion, and healthier expectations.
7 Years Experience
Online in Yellowknife,
Perfectionism
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Perfectionism can leave you feeling like nothing you do is ever good enough, driving anxiety, self criticism, procrastination, and constant pressure to meet impossible standards. Together, we'll explore the beliefs and patterns that fuel perfectionism, build self compassion, and develop healthier ways of measuring your worth that aren't based on achievement alone. My goal is to help you let go of unrealistic expectations so you can feel more confident, balanced, and free to enjoy your life.
8 Years Experience
Online in Yellowknife, (Online Only)
Perfectionism
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Perfectionism can look like having everything together while privately feeling as though nothing you do is ever quite enough. You may overthink decisions, fear disappointing people, struggle to rest without guilt, or hold yourself to standards you would never expect of anyone else. Therapy can help you understand where those expectations came from and begin building a life that isn’t measured entirely by how well you perform.
3 Years Experience
Online in Yellowknife, (Online Only)
Perfectionism therapists in Yellowknife, Northwest Territories Statistics
Perfectionism therapists in Yellowknife, Northwest Territories average 7 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (63%), Cognitive Behavioral Therapy (CBT) (58%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
7 Years Experience
Average cost per session
$166
Accept insurance
79%
Offer sliding scale
63%
Gender ID
| 89% |
Female |
|
| 11% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Internal Family Systems (IFS) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Existential / Humanistic Therapy |
| 42% | Compassion-Focused Therapy (CFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 53% | Young Adult |
| 47% | Senior |
| 37% | Teen |
| 5% | Children |
Client Focus
| 74% | Women |
| 53% | Men |
| 53% | Persons with Disabilities |
| 37% | Christian |
| 37% | LGBTQ+ |