Anxiety therapists in Cole Harbour, NS
Browse Anxiety therapists in Cole Harbour, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Experience relief from anxiety with my specialized approach blending Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). Through evidence-based techniques, we'll tackle anxious thoughts and behaviours, fostering resilience and reclaiming peace of mind. Step into a journey of empowerment and find freedom from anxiety today.
7 Years Experience
Online in Cole Harbour, NS (Online Only)
Anxiety
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Anxiety can feel overwhelming and exhausting, making even simple tasks difficult. In therapy, we work together to understand the root of your anxiety and develop practical tools to calm your mind and body. Whether you’re dealing with generalized anxiety, panic attacks, or specific fears, I offer a supportive space to help you feel more grounded, confident, and in control.
4 Years Experience
Online in Cole Harbour, NS (Online Only)
Anxiety
Angela Jones OCD and Anxiety Treatment Centre
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Is anxiety interfering with you ability to live your life? Everyone experiences anxiety, but when it begins to get in the way of doing what matters it can become a problem. I am here to help you learn some effective strategies to be able to better cope with and manage these difficult thoughts and feelings, so that they have less impact and influence over your behaviour. Feel free to schedule your free consultation by clicking the link below:
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
In-Person Near Cole Harbour, NS
Online in Cole Harbour, NS
Anxiety
Kevin Jones
Psychologist, MACP
My approach to treating anxiety and fears begins with creating a safe, calm, and non-judgmental space where clients can explore what they’re experiencing at their own pace. I focus on helping individuals understand the root causes of their anxiety—whether it’s stress, past experiences, patterns of thinking, or overwhelming life demands—while teaching practical tools to manage symptoms in the moment. Using evidence-based strategies such as cognitive-behavioural techniques, grounding skills, and gradual exposure, I support clients in reducing avoidance, increasing confidence, and building a sense of control in their daily lives. My goal is to empower clients with long-term strategies that help them navigate uncertainty, develop resilience, and feel more capable and grounded in the face of their fears.
7 Years Experience
In-Person Near Cole Harbour, NS
Online in Cole Harbour, NS
Anxiety
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
Anxiety can feel like it's taking over your life, affecting your days and nights. When we have anxiety, we tend to avoid situations that create discomfort for us, limiting our options, and we can overthink decisions and review interactions over and over again. It can feel like being in a constant state of fight or flight. I can help you with tools for managing anxiety, and even get to the root of where the anxiety comes from and build a new relationship with parts of you that are struggling with intense fear or insecurity.
16 Years Experience
In-Person Near Cole Harbour, NS
Online in Cole Harbour, NS
Anxiety
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We all experience a little anxiety from time to time, however too much anxiety can debilitate us, preventing us from trying and experiencing new experiences, holding us back from pursuing our goals and dreams, and from living our best lives. However, with the right tools and support, anxiety can be controlled and managed, allowing for a life of purpose, success, and satisfaction.
22 Years Experience
Online in Cole Harbour, NS (Online Only)
Anxiety
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Anxiety and fear is so prevalent in our society today. My strength is narrowing down what the root of the issue may be and to create achievable goals in which to conquer or manage these issues. Incorporating DBT skills when necessary has been very beneficial for many who are challenged with anxiety and fear.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Cole Harbour, NS (Online Only)
Anxiety therapists in Cole Harbour, NS Statistics
Anxiety therapists in Cole Harbour, NS average 10 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (46%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
10 Years Experience
Average cost per session
$168
Accept insurance
72%
Offer sliding scale
54%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 55% | Senior |
| 53% | Teen |
| 15% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 37% | Christian |
| 33% | Asian |