Body Image therapists in Cole Harbour, NS
Browse Body Image therapists in Cole Harbour, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Struggling with body image can deeply impact your self-esteem and sense of self-worth. I provide a compassionate, non-judgmental space to explore your relationship with your body and to challenge harmful beliefs. Together, we work towards building self-compassion, body acceptance, and a healthier connection to yourself.
4 Years Experience
Online in Cole Harbour, NS (Online Only)
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body image concerns can affect how you see yourself, your confidence, and your overall mental well-being. Constant self-criticism, negative thoughts about your appearance, or feeling like you're never "good enough" can contribute to anxiety, depression, low self-esteem, eating concerns, and social withdrawal. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults develop a healthier relationship with their body, build self-acceptance, and improve emotional well-being. We offer body image therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin building a more positive relationship with yourself.
18 Years Experience
Online in Cole Harbour, NS
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in Cole Harbour, NS
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide a supportive space to explore body image concerns and promote self-acceptance. Together, we work to challenge negative beliefs, build confidence, and foster a healthier relationship with your body.
2 Years Experience
Online in Cole Harbour, NS
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with body image issues, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Cole Harbour, NS
Body Image therapists in Cole Harbour, NS Statistics
Body Image therapists in Cole Harbour, NS average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Emotionally Focused Therapy (EFT) (50%), and Dialectical Behavior Therapy (DBT) (48%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
74%
Offer sliding scale
57%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 48% | Internal Family Systems (IFS) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 71% | Teen |
| 64% | Senior |
| 17% | Children |
Client Focus
| 69% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 43% | Christian |
| 43% | Persons with Disabilities |