Highly Sensitive Person therapists in Cole Harbour, NS
Browse Highly Sensitive Person therapists in Cole Harbour, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Being a Highly Sensitive Person (HSP) means your nervous system processes emotions, experiences, and your surroundings more deeply than most people. While sensitivity can be a strength, it can also lead to feeling overwhelmed, emotionally drained, anxious, or affected by stress, conflict, or sensory overload. At Trickett Psychotherapy & Counselling, we help adults better understand and embrace their sensitivity while developing practical strategies for emotional regulation, healthy boundaries, resilience, and self-confidence. We offer therapy for Highly Sensitive Persons in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and learn how to turn your sensitivity into a source of strength.
18 Years Experience
Online in Cole Harbour, NS
HSP
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Many highly sensitive people struggle with overstimulation, emotional overwhelm, boundaries, and chronic exhaustion. Together, we explore how sensitivity influences your nervous system, relationships, and daily life.
5 Years Experience
Online in Cole Harbour, NS (Online Only)
HSP
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need.
In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.
1 Years Experience
Online in Cole Harbour, NS
HSP
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
As a highly sensitive person, you may feel emotions deeply, become easily overwhelmed by stress or conflict, and spend a great deal of time overthinking or worrying about others. Together, we'll help you better understand your sensitivity, develop healthy boundaries, manage emotional overwhelm, and embrace your strengths without feeling like you have to change who you are. My goal is to help you feel more confident, balanced, and empowered so your sensitivity becomes a source of resilience rather than exhaustion.
8 Years Experience
Online in Cole Harbour, NS (Online Only)
HSP
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
Highly Sensitive Persons have very unique experiences. No 2 HSPs are alike either. There are patterns that can be seen across people who are very sensitive. Depending on a person's sensitivity and environment, there are various strategies that can support them living their best lives in such a demanding world.
9 Years Experience
Online in Cole Harbour, NS (Online Only)
Highly Sensitive Person therapists in Cole Harbour, NS Statistics
Highly Sensitive Person therapists in Cole Harbour, NS average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (61%), and Somatic Therapy (61%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
74%
Offer sliding scale
39%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 61% | Internal Family Systems (IFS) |
| 61% | Somatic Therapy |
| 57% | Dialectical Behavior Therapy (DBT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 48% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 52% | Men |
| 48% | Christian |
| 48% | LGBTQ+ |
| 48% | Persons with Disabilities |