Internal Family Systems (IFS) therapists in Cole Harbour, NS
Browse Internal Family Systems (IFS) therapists in Cole Harbour, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
7 Years Experience
Online in Cole Harbour, NS (Online Only)
IFS
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals. I offer a free 15 minute telephone consultation to discuss your challenges and answer any questions you have of me.
16 Years Experience
In-Person Near Cole Harbour, NS
Online in Cole Harbour, NS
IFS
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way.
I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.
3 Years Experience
Online in Cole Harbour, NS
IFS
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
I offer online somatic and psychosomatic consultations for adults experiencing chronic stress, life transitions, relationship difficulties, career uncertainty, and repeating patterns. My approach is integrative, relational, and grounded in the connection between the nervous system, emotions, and the body.
5 Years Experience
Online in Cole Harbour, NS (Online Only)
IFS
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard.
4 Years Experience
Online in Cole Harbour, NS
Internal Family Systems (IFS) therapists in Cole Harbour, NS Statistics
Internal Family Systems (IFS) therapists in Cole Harbour, NS average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Self Esteem (79%), and Trauma and PTSD (77%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
77%
Offer sliding scale
58%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 79% | Self Esteem |
| 77% | Trauma and PTSD |
| 72% | Stress |
| 67% | Depression |
| 63% | Loss or Grief |
| 58% | Social Anxiety |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 70% | Senior |
| 56% | Teen |
| 21% | Children |
Client Focus
| 70% | Women |
| 58% | LGBTQ+ |
| 56% | Men |
| 42% | Buddhist |
| 40% | Persons with Disabilities |