Internal Family Systems (IFS) therapists in Cole Harbour, Nova Scotia NS, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Cole Harbour. We encourage you to review each profile to find your best match.
IFS
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
7 Years Experience
Online in Cole Harbour, NS Nova Scotia (Online Only)
IFS
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals. I offer a free 15 minute telephone consultation to discuss your challenges and answer any questions you have of me.
16 Years Experience
In-Person Near Cole Harbour, NS
Online in Cole Harbour, NS Nova Scotia
IFS
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
We’re passionate about our work. We're constantly engaging in professional development to ensure we’re the best therapists we can be. We meet regularly to exchange ideas, and even have a book club. Our team members hold several additional certifications treating Clinical Trauma, ADHD, and are trained in EMDR. We work with clients dealing with a number of struggles and we're here to help.
The research has consistently shown the importance of good fit for successful counselling. That's why we start with a consult with the Clinical Director, followed by a consult with 1-2 of our therapists to empower you to have a say in who you work with. You will not be matched off a spreadsheet or by the next available appointment.
We're a counsellor-led practice. I’ll be uncomfortably blunt with you on this: there are a lot of practices out there run by people who know nothing about counselling, hiring subcontractors at every step, trying to maximize how much they can charge the client, and minimize how much they pay the counsellor. These environments inhibit counsellor growth, may have high turnover, and usually do not deliver the quality of care you deserve.
It’s just the 4 of us and a monthly bookkeeper. Since we’re virtual, we pass the savings on to you where possible. We do not have a large ad budget, relying on the quality of work we do leading to word of mouth referrals.
13 Years Experience
Online in Cole Harbour, NS Nova Scotia (Online Only)
IFS
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
I believe that meaningful change happens when people feel safe, understood and supported. Whether you are navigating relationship challenges, life transitions, intimacy concerns, or seeking a deeper understanding of yourself, therapy can provide a space to slow down, gain insight and move forward with greater clarity and confidence. My goal is to create a warm, collaborative environment where you can explore your experiences, build on your strengths and develop lasting tools for growth and connection.
7 Years Experience
Online in Cole Harbour, NS Nova Scotia (Online Only)
IFS
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
I believe people are often more resilient than they realize. If you're struggling with anxiety, depression, self-image issues, loss or grief, or big life changes, let's talk. We can meet in a collaborative, non-judgmental space where you can show up in whatever way feels comfortable to you. If you're not sure about therapy, you can give it a try without worrying if you need to commit. Let's give you a chance to see if it feels right for you.
Whether you're experiencing high-pressure situations, stress, burnout, relationship challenges, and personal setbacks. I have also worked closely with neurodivergent individuals who often feel misunderstood or unsupported by the world around them. Even people who are finding that life is just hard also need someone to hear them out. It can feel powerful when you're heard, understood, and supported - this is my goal when working with individuals and couples.
0 Years Experience
Online in Cole Harbour, NS Nova Scotia (Online Only)
Internal Family Systems (IFS) therapists in Cole Harbour, Nova Scotia, Canada Statistics
Internal Family Systems (IFS) therapists in Cole Harbour, Nova Scotia, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Self Esteem (78%), and Trauma and PTSD (73%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 78% | Self Esteem |
| 73% | Trauma and PTSD |
| 71% | Stress |
| 67% | Depression |
| 61% | Loss or Grief |
| 57% | ADHD |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 65% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 37% | Christian |
| 37% | Buddhist |