Self Esteem therapists in Cole Harbour, NS
Browse Self Esteem therapists in Cole Harbour, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Embark on a journey towards greater self-esteem and self-worth with my dedicated support. Through compassionate guidance and evidence-based techniques, we'll explore the factors influencing your self-esteem and cultivate a healthier self-image. Together, we'll challenge self-limiting beliefs, celebrate your strengths, and foster a deep sense of self-acceptance and confidence. Take the first step towards a more positive and empowered self today.
7 Years Experience
Online in Cole Harbour, NS (Online Only)
Self Esteem
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Low self-esteem can make it hard to trust yourself or feel worthy in relationships and life. In therapy, we work on shifting inner critical voices, healing past wounds, and building a more compassionate and empowered relationship with yourself. You deserve to feel confident in who you are.
4 Years Experience
Online in Cole Harbour, NS (Online Only)
Self Esteem
Angela Jones OCD and Anxiety Treatment Centre
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Are you looking to improve your self-esteem? I am here to help. Self-esteem affects how we feel, think and behave and impacts our relationship with ourselves and others. I can help you build the confidence needed to become the best version of you. I am one call/email away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
In-Person Near Cole Harbour, NS
Online in Cole Harbour, NS
Self Esteem
Kevin Jones
Psychologist, MACP
My approach to supporting clients in building self-esteem focuses on creating a safe and compassionate space where individuals can explore self-perceptions, past experiences, and internalized messages that impact their confidence. I help clients identify and challenge negative thought patterns, develop self-compassion, and build practical skills to assert themselves and pursue their goals. Using evidence-informed strategies, including cognitive-behavioural techniques and strengths-based approaches, I support clients in recognizing their inherent value, cultivating resilience, and fostering a more positive and empowered sense of self. My goal is to help clients feel more confident, capable, and aligned with their true potential.
7 Years Experience
In-Person Near Cole Harbour, NS
Online in Cole Harbour, NS
Self Esteem
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Healthy self-esteem shapes the way you see yourself, your relationships, and the choices you make every day. If you constantly doubt yourself, struggle with self-criticism, seek approval from others, or feel like you're never good enough, it can affect every area of your life. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults build self-confidence, challenge negative beliefs, strengthen self-worth, and develop a healthier relationship with themselves. We offer self-esteem counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start building the confidence you deserve.
18 Years Experience
Online in Cole Harbour, NS
Self Esteem therapists in Cole Harbour, NS Statistics
Self Esteem therapists in Cole Harbour, NS average 11 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (41%).
Average years in practice
11 Years Experience
Average cost per session
$166
Accept insurance
71%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 41% | Internal Family Systems (IFS) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 12% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 36% | Christian |
| 33% | Asian |