Sports Psychology therapists in Cole Harbour, NS
Browse Sports Psychology therapists in Cole Harbour, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with sports psychology, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Cole Harbour, NS
Sports
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Having grown up as a competitive athlete and earning a Masters degree in Sport & Exercise Psychology, I help athletes with their mental performance and support them through challenges faced inside and outside of sport.
4 Years Experience
Online in Cole Harbour, NS (Online Only)
Sports
Solasta Counselling
Psychologist
Mental performance is just as critical as physical training. Our sports psychology services help athletes at all levels manage pressure, recover from setbacks, and stay mentally sharp. Whether you're struggling with performance anxiety or aiming to reach your next level, we tailor support to your unique goals and mindset.
8 Years Experience
Online in Cole Harbour, NS
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Cole Harbour, NS
Sports
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
As someone who values athleticism and sport, I look forward to helping you achieve your healthiest self. I have experience working with athletes or those supporting athletes (spouse, parent, child of athlete).
4 Years Experience
Online in Cole Harbour, NS
Sports Psychology therapists in Cole Harbour, NS Statistics
Sports Psychology therapists in Cole Harbour, NS average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (50%), and Eye Movement Desensitization and Reprocessing (EMDR) (43%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
64%
Offer sliding scale
50%
Gender ID
| 49% |
Male |
|
| 39% |
Female |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 79% |
In Person and Online |
|
| 21% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 43% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 36% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Gottman Method Couples Therapy |
Ages Served
| 93% | Adult |
| 79% | Young Adult |
| 71% | Teen |
| 50% | Senior |
| 36% | Children |
Client Focus
| 50% | Men |
| 36% | LGBTQ+ |
| 36% | Women |
| 29% | Asian |
| 29% | Christian |