Forgiveness therapists in Amherst, NS
Browse Forgiveness therapists in Amherst, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Forgiveness can be tough to navigate. Tapping into self-compassion, skill-building and identifying values, we can figure out a way to foster forgiveness in a healthy way that feels authentic to you and your path ahead.
4 Years Experience
Online in Amherst, NS
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
For so many of my clients, the root of their issues lies in emotional and physical abuse, family dysfunction, or conflicts with people in their lives, whether it be family, work, community. Most hypnotherapists will tell you that freedom from negative feelings and healing can't be complete without forgiveness. Whenever working on such cases we always seek to move our clients towards forgiveness, so they can lay their conflict to rest and move on with their lives.
8 Years Experience
Online in Amherst, NS
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
Online in Amherst, NS
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Carrying the weight of past hurts, betrayal, or lingering self-blame can feel like living with an invisible anchor. When anger, regret, or resentment linger beneath the surface, it’s often your own energy, peace, and daily present life that end up paying the price. You shouldn't have to carry the burden of someone else's actions, nor should you feel forced into a version of forgiveness that feels fake or unsafe.
At Viewpoint Psychological Services in Calgary, our therapists offer a safe, non-judgmental space to help you explore forgiveness on your own terms. Using compassionate, evidence-based approaches, we meet you right where you are—whether you're working to forgive someone who hurt you, seeking self-forgiveness, or deciding if forgiveness is even the right path for you right now.
Together, we’ll help you:
- Release the Grip of Past Hurt: Safely process grief, anger, and betrayal without pressure, allowing you to untangle yourself from the emotional weight of resentment.
- Practice Genuine Self-Forgiveness: Unpack self-blame, regret, and harsh self-criticism, replacing them with deep self-compassion and inner quiet.
- Redefine Forgiveness on Your Terms: Discover that letting go is not about excusing harmful behavior or forcing unwanted reconciliation—it’s about reclaiming your own emotional freedom and well-being.
You don't have to remain bound to the pain of the past. Let’s partner together to help you lay down the weight, reclaim your peace, and move forward into a life that belongs entirely to you.
11 Years Experience
Online in Amherst, NS
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals exploring forgiveness as part of their healing journey, whether it involves forgiving themselves, others, or making sense of painful experiences. My approach is compassionate and trauma-informed, recognizing that forgiveness is a personal process that cannot be rushed or forced. Together we can explore what healing, release, and moving forward may look like for you while honoring your experiences and values.
5 Years Experience
Online in Amherst, NS (Online Only)
Forgiveness therapists in Amherst, NS Statistics
Forgiveness therapists in Amherst, NS average 13 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (59%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
13 Years Experience
Average cost per session
$162
Accept insurance
72%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 51% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Internal Family Systems (IFS) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Gottman Method Couples Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 64% | Senior |
| 51% | Teen |
| 8% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 46% | Christian |
| 38% | Asian |