Cognitive Behavioral Therapy (CBT) therapists in Antigonish, NS
Browse Cognitive Behavioral Therapy (CBT) therapists in Antigonish, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
*ACCEPTING NEW CLIENTS* Are you struggling with unwanted intrusive thoughts, anxiety, stress and/or depression? Do you feel stuck, hopeless or afraid? Are you ready for change? I can help you maximize your potential to live a full and meaningful life guided by what matters to you the most. I believe a strong therapeutic relationship is essential for therapy to be successful, so it is my job to provide a safe space where you feel heard and understood. Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let's start this journey together.
11 Years Experience
Online in Antigonish, NS
CBT
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
Online in Antigonish, NS
CBT
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), H.B.A., CACCF
2026: ACCEPTING NEW CLIENTS! Are you feeling stuck? Do you know that something needs to change, but don't know what or how to make those changes happen? If you’re struggling with addiction, grief/loss, relationship issues, careers or life's surprises, Spencer is here to help.
He is an experienced addictions counsellor with a further specialization and interest in grief (including pet loss) and relationships. With 6 years of experience in social work working directly with vulnerable populations, he provides compassionate, low-cost support for individuals navigating addiction recovery, relationship challenges, grief, and more.
He holds an Honours Bachelor of Arts (H.B.A.) in Psychology and a post-graduate certification in Chemical Dependency. He is a certified counsellor with the Canadian Addiction Counsellors Certification Federation (CACCF). Currently, he is completing a Master of Arts in Counselling Psychology, further deepening his expertise in supporting individuals, families, and couples through life’s challenges.
Spencer’s approach is client-centred, offering practical, solution-focused guidance and emotional support tailored to each individual’s needs. He has formal training in CBT, DBT, MI, harm reduction, relationships, and grief.
In his free time, Spencer enjoys music, reading, and travelling. Spencer is also a trained singer and songwriter who believes music is a powerful tool for healing, self-expression, and connection. He often integrates creative approaches into his work with clients. If you're interested in incorporating music into your sessions, Spencer may be a perfect fit!
Spencer offers low-cost support along with same-day support for those needing someone to talk to immediately. Along with virtual/video and phone sessions, he can offer in-person counselling and walk-and-talk sessions in the Windsor, Ontario area. Connect today for a free 15-minute phone consultation with Spencer!
7 Years Experience
Online in Antigonish, NS
CBT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Antigonish, NS (Online Only)
CBT
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Sometimes we know something isn't quite right, but struggle to put into words what we're feeling or what needs to change. You might feel overwhelmed, stuck in familiar patterns, or exhausted from trying to manage everything on your own. I bring warmth, curiosity, and compassion to my work, along with a genuine interest in understanding what makes your experience unique. Together, we can explore what's keeping you stuck, gain new perspectives, and develop practical strategies to help you create meaningful change. I work with a nonprofit organization that provides free virtual counselling. If you've been considering therapy, I'd love the opportunity to connect and explore how I might support you.
0 Years Experience
Online in Antigonish, NS (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Antigonish, NS Statistics
Cognitive Behavioral Therapy (CBT) therapists in Antigonish, NS average 11 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (82%), and Stress (82%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
85%
Offer sliding scale
55%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 82% | Depression |
| 82% | Stress |
| 72% | Self Esteem |
| 63% | Loss or Grief |
| 58% | Relationship and Marriage Counseling |
| 58% | Trauma and PTSD |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 61% | Teen |
| 52% | Senior |
| 20% | Children |
Client Focus
| 65% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 41% | Christian |
| 35% | Black / African American |