Self Psychology therapists in Antigonish, Nova Scotia NS, Canada CA
We are proud to feature top rated Self Psychology therapists in Antigonish. We encourage you to review each profile to find your best match.
Self Psychology
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Antigonish, NS Nova Scotia (Online Only)
Self Psychology
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
Online in Antigonish, NS Nova Scotia
Self Psychology
Antony Alexander
Registered Psychotherapist, RP, CCC
You may be coming to therapy feeling uncertain, overwhelmed, or stuck in patterns that no longer make sense to you. Perhaps you’ve tried to manage things on your own, or even sought help before, but something still feels unresolved. If you’re looking for a space to slow down, reflect, and understand yourself more deeply, this may be a good place to begin.
I approach therapy as a collaborative and relational process. Rather than offering quick solutions, I work with you to explore emotional patterns, inner experiences, and relational dynamics that shape how you relate to yourself and others. My role is to help you make sense of what feels confusing, painful, or repetitive, while supporting you in finding clarity and meaning at your own pace.
My work is grounded in Person-Centered, Psychodynamic, Psychoanalytic, and Trauma-Informed approaches. This means I pay close attention to your lived experience, the therapeutic relationship, and the underlying influences that may be affecting your present concerns. Therapy with me is thoughtful, respectful, and attuned to both your emotional safety and your capacity for change.
If you are unsure where to start, we can begin there together. My aim is to offer a steady, reflective space where you feel heard, understood, and supported as you move toward greater self-awareness and lasting change.
12 Years Experience
Online in Antigonish, NS Nova Scotia (Online Only)
Self Psychology
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Antigonish, NS Nova Scotia (Online Only)
Self Psychology
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Antigonish, NS Nova Scotia (Online Only)
Self Psychology therapists in Antigonish, Nova Scotia, Canada Statistics
Self Psychology therapists in Antigonish, Nova Scotia, Canada average 14 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Self Esteem (100%), and Anger Management (86%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
71%
Offer sliding scale
71%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Self Esteem |
| 86% | Anger Management |
| 86% | Depression |
| 86% | Loss or Grief |
| 86% | Relationship and Marriage Counseling |
| 71% | Body Image |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 86% | Teen |
| 86% | Young Adult |
| 43% | Children |
Client Focus
| 71% | Men |
| 57% | Buddhist |
| 57% | Christian |
| 57% | Hindu |
| 57% | Women |