Sports Psychology therapists in Antigonish, NS
Browse Sports Psychology therapists in Antigonish, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Antigonish, NS
Sports
Haimove Amir
Registered Psychotherapist, psychotherapist
Enhancing Performance and Mental Well-Being Through Sports Psychology
, we offer sports psychology services designed to help children and adolescents improve their mental focus, confidence, and resilience in sports and other performance-based activities. Whether they’re dealing with performance anxiety, lack of motivation, or difficulty managing pressure, our approach focuses on developing mental toughness, self-esteem, and strategies for overcoming obstacles both on and off the field.
💙 How We Help:
✔️ Mental skills training to improve focus, concentration, and emotional regulation during sports
✔️ Confidence-building techniques to boost self-esteem and performance under pressure
✔️ Visualization and relaxation strategies to reduce anxiety and enhance performance
✔️ Goal-setting to foster motivation and develop a growth mindset
✔️ Parent coaching to support children in maintaining a balanced approach to sports and well-being
We empower young athletes to unlock their full potential, helping them develop the mental tools they need to excel in sports while maintaining a healthy, balanced life.
13 Years Experience
Online in Antigonish, NS
Sports
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Having grown up as a competitive athlete and earning a Masters degree in Sport & Exercise Psychology, I help athletes with their mental performance and support them through challenges faced inside and outside of sport.
4 Years Experience
Online in Antigonish, NS (Online Only)
Sports
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Success in sports requires more than physical ability—it also depends on confidence, focus, resilience, and mental preparation. Performance anxiety, fear of failure, injuries, setbacks, or pressure to succeed can affect athletes at every level. At Trickett Psychotherapy & Counselling, we help athletes and active individuals strengthen mental performance, improve emotional resilience, manage stress, and build the confidence needed to perform at their best both on and off the field. We offer sports psychology and performance counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and unlock your full potential.
18 Years Experience
Online in Antigonish, NS
Sports
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help athletes manage performance anxiety, build mental resilience, and reach their peak potential both on and off the field.
5 Years Experience
Online in Antigonish, NS
Sports Psychology therapists in Antigonish, NS Statistics
Sports Psychology therapists in Antigonish, NS average 14 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (54%), and Eye Movement Desensitization and Reprocessing (EMDR) (46%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
62%
Offer sliding scale
46%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 46% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 38% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Gottman Method Couples Therapy |
Ages Served
| 92% | Adult |
| 77% | Young Adult |
| 69% | Teen |
| 46% | Senior |
| 31% | Children |
Client Focus
| 54% | Men |
| 38% | Women |
| 31% | Asian |
| 31% | Christian |
| 31% | Jewish |