Codependency therapists in Bedford, NS
Browse Codependency therapists in Bedford, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
You may find yourself putting others’ needs first, taking responsibility for how they feel, or struggling to express your own needs and boundaries. If these patterns are affecting your relationships or sense of self, therapy can help you explore them with curiosity rather than blame.Together, we can look at how past experiences and attachment patterns may be connected to the way you relate to others today. We can also work on recognizing your needs, communicating them more clearly, and setting boundaries that feel respectful and manageable. The goal is to help you build relationships that allow space for both care for others and care for yourself.
7 Years Experience
Online in Bedford, NS (Online Only)
Codependency
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
When relationships become imbalanced, leaving you feeling responsible for others at your own expense, it can be difficult to set boundaries and prioritize your needs. In our work together, we explore patterns of codependency with compassion and curiosity, helping you build healthier relationships rooted in mutual respect, trust, and connection.
4 Years Experience
Online in Bedford, NS (Online Only)
Codependency
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
When your entire worth is tied to taking care of everyone else, it is easy to completely lose yourself. For driven, caring individuals, codependency often looks like over-functioning—being the reliable anchor, anticipating everyone else's needs, and keeping the peace at all costs. But privately, it leaves you feeling deeply alone, unseen, and carrying an overwhelming weight of resentment, self-doubt, and exhaustion.I provide specialized, compassionate counselling for individuals navigating codependency, chronic people-pleasing, and relationship strain. In our work together, we focus on helping you safely reclaim your boundaries and your sense of self. We use Cognitive Behavioural Therapy (CBT) to untangle old patterns of seeking validation, address the loud inner critic, and build practical mindset tools rooted in genuine self-compassion. Because codependent patterns often stem from deeply buried, unspoken survival strategies that live in the nervous system, we also bring in neuro-experiential tools like Brainspotting. This allows us to look beneath the surface to locate, process, and release the stuck emotional stress and physical anxiety that arises when you try to say "no" or prioritize your own well-being.Whether you are navigating a divorce, healing from a relationship breakdown, or simply ready to stop going through the motions for everyone else, you don't have to do it alone. Together, we will help you slow down, understand your patterns, and build an intentional, aligned path forward. Alongside individual online therapy, I also offer immersive group therapy sessions designed to help you build deeper, healthier connections with yourself and a supportive community.
2 Years Experience
Online in Bedford, NS
Codependency
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.
7 Years Experience
Online in Bedford, NS (Online Only)
Codependency
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Codependency can leave you feeling responsible for everyone else's happiness while neglecting your own needs. You may struggle to set healthy boundaries, fear rejection, seek approval, or remain in relationships that leave you emotionally drained. At Trickett Psychotherapy & Counselling, we help adults understand the patterns that contribute to codependency, build healthier relationships, strengthen self-worth, and develop the confidence to set boundaries without guilt. We offer codependency therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin creating healthier, more balanced relationships.
18 Years Experience
Online in Bedford, NS
Codependency therapists in Bedford, NS Statistics
Codependency therapists in Bedford, NS average 10 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (52%), and Somatic Therapy (50%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
76%
Offer sliding scale
57%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 52% | Internal Family Systems (IFS) |
| 50% | Somatic Therapy |
| 48% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 43% | Gottman Method Couples Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 64% | Senior |
| 50% | Teen |
| 10% | Children |
Client Focus
| 71% | Women |
| 62% | Men |
| 52% | LGBTQ+ |
| 43% | Christian |
| 43% | Persons with Disabilities |