Life Transitions therapists in Bridgewater, NS
Browse Life Transitions therapists in Bridgewater, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.
0 Years Experience
Online in Bridgewater, NS (Online Only)
Life Transitions
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
Online in Bridgewater, NS
Life Transitions
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Bridgewater, NS
Life Transitions
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
Moving, changing careers, becoming a parent, losing someone, or entering a new stage of life can unsettle even the most grounded person. Transitions often stir up older feelings we thought we’d left behind. I help clients make sense of what’s ending and what’s beginning, and use mindfulness and somatic practices to stay steady while things are in flux.
12 Years Experience
Online in Bridgewater, NS
Life Transitions
Michael Chu
Registered Psychotherapist
Life transition is never easy. Whether it's due to aging, a career change, starting a family, or moving to a new country (personal experience), I want to be there to help you navigate this new version of you and adapt to this new life so that you feel supported.
4 Years Experience
Online in Bridgewater, NS (Online Only)
Life Transitions therapists in Bridgewater, NS Statistics
Life Transitions therapists in Bridgewater, NS average 10 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (41%).
Average years in practice
10 Years Experience
Average cost per session
$180
Accept insurance
81%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 41% | Internal Family Systems (IFS) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Teen |
| 52% | Senior |
| 11% | Children |
Client Focus
| 67% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 33% | Asian |
| 30% | Black / African American |