Obesity therapists in Bridgewater, NS
Browse Obesity therapists in Bridgewater, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Obesity
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with their weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Bridgewater, NS (Online Only)
Obesity
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Living with obesity can be complex, involving far more than food choices or willpower. Weight can be influenced by a combination of biological, psychological, emotional, and environmental factors, and sometimes reflects underlying challenges that deserve greater understanding and care. I believe it's possible to work toward personal health goals while also developing greater self-acceptance and compassion for yourself along the way. Drawing on my background in eating disorder recovery coaching, I offer a nonjudgmental space to explore your relationship with food and your body, consider the emotional and behavioural patterns that may be contributing to your struggles, and better understand the factors influencing your well-being. Together, we can explore what health means to you and work toward a vision that reflects your own values, needs, and goals.
0 Years Experience
Online in Bridgewater, NS (Online Only)
Obesity
Interactive Counselling
Counsellor/Therapist, RPC
Obesity counselling empowers you to break free from cycles of shame, emotional eating, and self-doubt, fostering sustainable health and self-compassion. Tailored for individuals, couples, or families, sessions integrate cognitive-behavioral therapy (CBT), mindfulness-based eating awareness, and motivational interviewing to address root causes—stress, habits, or societal pressures—while building intuitive eating and movement joy. Learn practical tools: goal-setting without guilt, body positivity practices, and support networks for lasting change. From weight-focused struggles to holistic wellness, specialized guidance turns obstacles into triumphs, enhancing vitality and confidence. Redefine health on your terms; embrace a nourished life. Start your empowering path today.
12 Years Experience
Online in Bridgewater, NS
Obesity
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Weight isn't just about food—it's about pain, protection, trauma, and survival. Once we've built trust and safety, we'll gently explore what lies beneath: the emotional reasons your body holds onto weight, the ways food became comfort or control, the trauma that taught you to make yourself bigger or smaller. This isn't about dieting or shame. Our focus is your physical health and overall wellbeing, not achieving some ideal number. You'll learn to regulate emotions without using food, understand your body's signals, and address the root causes rather than just symptoms. Healing your relationship with your body means healing what's underneath.
10 Years Experience
Online in Bridgewater, NS
Obesity
Kevin Jones
Psychologist, MACP
My approach to supporting clients managing obesity focuses on creating a compassionate, non-judgmental space to explore the physical, emotional, and behavioral factors that influence weight and health. I help clients identify patterns related to eating, activity, stress, and self-image while supporting them in developing realistic, sustainable strategies for behavior change. Using evidence-informed approaches, including cognitive-behavioural techniques and motivational support, I work with clients to build confidence, enhance self-care, and improve overall well-being. My goal is to empower clients to make lasting lifestyle changes while fostering a positive relationship with their body and health.
7 Years Experience
Online in Bridgewater, NS
Obesity therapists in Bridgewater, NS Statistics
Obesity therapists in Bridgewater, NS average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Solution-Focused Brief Therapy (SFBT) (67%), and Behavioral Therapy (56%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
78%
Offer sliding scale
67%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Behavioral Therapy |
| 56% | Motivational Interviewing (MI) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Gottman Method Couples Therapy |
Ages Served
| 100% | Adult |
| 78% | Senior |
| 78% | Young Adult |
| 67% | Teen |
| 22% | Children |
Client Focus
| 78% | Men |
| 78% | Women |
| 67% | Middle Eastern |
| 56% | Asian |
| 56% | Christian |