Self Esteem therapists in Bridgewater, NS
Browse Self Esteem therapists in Bridgewater, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Angela Colangelo
Registered Psychotherapist, M.A., RP, RMFT
Self esteem begins as a child, taking in experiences and messages you hear about yourself. These may then be reinforced as we get older. Re-evaluating some of these as adults is imperative for us to get a clearer picture of who we truly are and who we are right now.
24 Years Experience
Online in Bridgewater, NS
Self Esteem
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Low self-esteem can affect how you see yourself, relate to others, and respond to challenges. You may find yourself doubting your abilities, comparing yourself to others, or feeling that you need to meet certain expectations to be worthy of care and respect.
In therapy, we can explore where these beliefs may come from and how they show up in your life today. Together, we can notice self-critical patterns, recognize your strengths, and practise responding to yourself with greater understanding. We can also work on expressing your needs and making choices that reflect what matters to you, at a pace that feels right for you.
7 Years Experience
Online in Bridgewater, NS (Online Only)
Self Esteem
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in Bridgewater, NS (Online Only)
Self Esteem
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Low self-esteem can make it hard to trust yourself or feel worthy in relationships and life. In therapy, we work on shifting inner critical voices, healing past wounds, and building a more compassionate and empowered relationship with yourself. You deserve to feel confident in who you are.
4 Years Experience
Online in Bridgewater, NS (Online Only)
Self Esteem
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
The way we see ourselves can influence nearly every aspect of our lives, from our relationships and the choices we make to how we respond to challenges and setbacks. If you struggle with low self-esteem, you may find yourself caught in cycles of self-criticism, comparing yourself to others, or feeling that you're never quite good enough. I offer a compassionate space to explore where these beliefs come from, how they may have developed over time, and the ways they continue to shape your experiences. Together, we can work toward challenging unhelpful patterns, recognizing your strengths, and developing a more balanced, accepting, and compassionate relationship with yourself.
0 Years Experience
Online in Bridgewater, NS (Online Only)
Self Esteem therapists in Bridgewater, NS Statistics
Self Esteem therapists in Bridgewater, NS average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (44%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
72%
Offer sliding scale
59%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 12% | Children |
Client Focus
| 66% | Women |
| 59% | Men |
| 49% | LGBTQ+ |
| 37% | Christian |
| 34% | Asian |