Internal Family Systems (IFS) therapists in Dartmouth, NS
Browse Internal Family Systems (IFS) therapists in Dartmouth, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Sometimes the ways we learned to cope helped us through difficult moments, but later can leave us feeling stuck. If you’re carrying painful experiences, feeling overwhelmed by anxiety or depression, or finding that addiction has become difficult to manage, therapy can be a place to make sense of what’s happening without judgment.
My approach is warm, collaborative, and practical. We can explore how past experiences may connect with present challenges while building skills that support you in everyday life. You don’t need to know exactly where to start—we can begin with what feels most important to you.
7 Years Experience
Online in Dartmouth, NS (Online Only)
IFS
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals. I offer a free 15 minute telephone consultation to discuss your challenges and answer any questions you have of me.
16 Years Experience
In-Person Near Dartmouth, NS
Online in Dartmouth, NS
IFS
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Many of the adults I work with feel stuck in patterns shaped by complex trauma and early relationships. You may notice this showing up as persistent anxiety, emotional overwhelm, or relationship cycles that feel difficult to break—even when you intellectually understand them.
Together, we gently explore the roots of these patterns and how they developed. As these survival strategies begin to make sense, you can move toward a greater sense of clarity, internal stability, and a more compassionate way of relating to yourself and others.
11 Years Experience
Online in Dartmouth, NS (Online Only)
IFS
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Dartmouth, NS (Online Only)
IFS
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
11 Years Experience
Online in Dartmouth, NS (Online Only)
Internal Family Systems (IFS) therapists in Dartmouth, NS Statistics
Internal Family Systems (IFS) therapists in Dartmouth, NS average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (81%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
81%
Offer sliding scale
67%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 81% | Stress |
| 79% | Self Esteem |
| 74% | Depression |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 57% | Women's Issues |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 67% | Senior |
| 57% | Teen |
| 19% | Children |
Client Focus
| 76% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 45% | Christian |
| 43% | Buddhist |