Sleep Disorder therapists in Glace Bay, NS
Browse Sleep Disorder therapists in Glace Bay, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Kevin Jones
Psychologist, MACP
My approach to supporting clients with sleep disorders focuses on understanding the unique factors that disrupt rest, including stress, anxiety, lifestyle patterns, and underlying emotional or physical issues. I work collaboratively to help clients develop healthy sleep habits, establish routines, and address thoughts or behaviors that interfere with restorative sleep. Using evidence-informed strategies, including cognitive-behavioural techniques for insomnia (CBT-I), relaxation methods, and stress management tools, I support clients in improving both the quality and consistency of their sleep. My goal is to empower clients to restore healthy sleep patterns, enhance overall well-being, and increase energy and resilience in daily life.
7 Years Experience
Online in Glace Bay, NS
Sleep Issues
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sleep problems are extremely disruptive. What worse, is that our attempts to cope with poor sleep often backfire. Fortunately, I have expertise in delivering cognitive behavior therapy for insomnia -- the gold standard treatment for poor sleep. Together, we will determine your optimal time in bed window and employ strategies to enhance your sleep efficiency.
10 Years Experience
Online in Glace Bay, NS
Sleep Issues
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
A good night's sleep is essential for both your physical and mental health. If you're struggling with insomnia, restless sleep, frequent waking, nightmares, or difficulty falling asleep, it can affect your mood, concentration, energy, and overall quality of life. Often, sleep problems are connected to stress, anxiety, trauma, depression, or other underlying concerns. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the root causes of sleep difficulties and develop healthier sleep habits and coping strategies. We offer therapy for sleep disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start getting the restful sleep you deserve.
18 Years Experience
Online in Glace Bay, NS
Sleep Issues
Rob Pepper
Counsellor/Therapist, Registered Counselling Therapist (Nova Scotia), B.Ed, M.ACP, RCT
I work with recurring dreams that people struggle to understand, bring understanding to them, and help these clients create change for better sleep.
5 Years Experience
Online in Glace Bay, NS
Sleep Issues
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Sleep difficulties can leave you feeling exhausted, irritable, and overwhelmed, making it harder to cope with the demands of everyday life. Whether you're struggling to fall asleep, stay asleep, or your mind won't stop racing at night, together we'll explore the underlying factors contributing to your sleep concerns and develop practical strategies to help improve your rest and overall well-being. My goal is to help you feel more rested, resilient, and better equipped to manage the stressors in your life.
8 Years Experience
Online in Glace Bay, NS (Online Only)
Sleep Disorder therapists in Glace Bay, NS Statistics
Sleep Disorder therapists in Glace Bay, NS average 14 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
14 Years Experience
Average cost per session
$183
Accept insurance
65%
Offer sliding scale
55%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 35% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 55% | Teen |
| 50% | Senior |
| 20% | Children |
Client Focus
| 70% | Men |
| 70% | Women |
| 55% | LGBTQ+ |
| 50% | Christian |
| 50% | Military / Veterans |