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Anxiety therapists in Greenwood, NS

Browse Anxiety therapists in Greenwood, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Lydia Bennett, registered psychotherapist
Anxiety

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Anxiety can make even small tasks feel huge, and fears can hold you back from the life you want. I help you notice what’s driving these feelings and find strategies that help you feel calmer and more confident.  
1 Years Experience
Online in Greenwood, NS (Online Only)
Vaughan, Ontario therapist: Haimove Amir, registered psychotherapist
Anxiety

Haimove Amir

Registered Psychotherapist, psychotherapist
I support children, teens, and adults experiencing anxiety, fears, worry, and stress. Therapy provides a safe and supportive space to understand what may be contributing to anxiety and develop practical ways to cope with difficult thoughts, emotions, and situations. With children, I may use play, creativity, and developmentally appropriate strategies to help them express worries and build confidence. With teens and adults, therapy may focus on managing anxious thoughts, emotional regulation, coping skills, self-confidence, relationships, and everyday stress. My approach is individualized, compassionate, and focused on helping each person move forward at a comfortable pace.  
13 Years Experience
Online in Greenwood, NS
Hamilton, Ontario therapist: Amelia Traer, registered psychotherapist
Anxiety

Amelia Traer

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
How often do you find yourself feeling overwhelmed by worry or fear? Do you notice certain situations your anxiety becoming particularly intense? Does anxiety affect your daily activities or routines? Let's change that - Get in touch for a free 15-minute consultation today.  
7 Years Experience
Online in Greenwood, NS (Online Only)
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Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
Anxiety

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you are living with anxiety or persistent fears, you may feel constantly on edge, overthink decisions, or anticipate what could go wrong. Your body might feel tense even when there is no immediate danger. You may struggle to rest, sleep, or fully enjoy the present moment because your mind keeps scanning for problems to solve. At Selah Counselling, we understand that anxiety is not weakness. It is often a nervous system that has learned to stay on high alert. Together, we work to gently calm that internal alarm. We explore the roots of your fears, strengthen regulation skills, and help you build practical tools to manage racing thoughts and physical symptoms. As safety increases in your body and insight grows in your mind, anxiety begins to lose its grip. Our goal is to help you move from survival mode to steadiness, confidence, and peace.  
29 Years Experience
Online in Greenwood, NS
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Anxiety

Jaswir Dhillon

Registered Psychotherapist, MA
Anxiety can feel like a constant undercurrent, with racing thoughts, a restless body, and a sense of dread you can’t quite name. You might find yourself overthinking everything, bracing for something to go wrong, or feeling on edge even in calm moments. It can start to feel like this is just how life will always be. But anxiety doesn’t have to define you. Together, we can explore its roots, develop tools to calm your nervous system, and help you feel more grounded, capable, and at ease in your day-to-day life.  
8 Years Experience
Online in Greenwood, NS

Anxiety therapists in Greenwood, NS Statistics

Anxiety therapists in Greenwood, NS average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (47%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

11 Years Experience

Average cost per session

$173

Accept insurance

74%

Offer sliding scale

55%

Gender ID

71% Female
27% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
41% Internal Family Systems (IFS)
37% Solution-Focused Brief Therapy (SFBT)
34% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
68% Young Adult
55% Senior
51% Teen
16% Children

Client Focus

66% Women
53% Men
49% LGBTQ+
39% Christian
34% Asian

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