Social Anxiety therapists in Greenwood, NS
Browse Social Anxiety therapists in Greenwood, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Social anxiety can make even everyday interactions stressful or make you want to avoid them all together. I support clients in understanding these feelings, practicing coping strategies, and feeling more confident in social situations.
1 Years Experience
Online in Greenwood, NS (Online Only)
Social Anxiety
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you find yourself worrying about what others think of you, or avoiding social situations? Do you hold a belief that you're just not good enough, or that you don't fit in? Do you experience tension or heart rate increases, maybe your face goes blush around others? Let's talk about that - Get in touch for a free 15-minute consultation today.
7 Years Experience
Online in Greenwood, NS (Online Only)
Social Anxiety
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with social anxiety, you may feel tense or self-conscious in conversations, meetings, or social gatherings. You might replay interactions afterward, worrying about what you said or how you were perceived. Even small social situations can feel draining, and you may avoid opportunities because the anticipation feels overwhelming.
At Selah Counselling, we approach social anxiety with compassion and practical support. Social anxiety is not a lack of confidence. It is often a nervous system response shaped by past experiences, fear of judgment, or heightened sensitivity to social cues. Together, we work on calming the body’s stress response, challenging unhelpful thought patterns, and building gradual exposure in a way that feels manageable. Our goal is to help you participate more fully in your life with greater steadiness, self-trust, and confidence in your voice.
29 Years Experience
Online in Greenwood, NS
Social Anxiety
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Greenwood, NS
Social Anxiety
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Social anxiety can be debilitating, often stemming from past stressors or traumas. However, it's not a lifelong sentence. Overcoming social anxiety is possible, and I'm here to help you achieve that. I provide a safe, understanding, and collaborative therapeutic environment. My approach involves exploring the root causes of your anxiety, teaching coping mechanisms, and gradually helping you have the confidence you you need to feel okay out in social situations. Together, we can work towards reducing your anxiety, increasing your self-confidence, and enabling you to live a more fulfilling and connected life.
32 Years Experience
Online in Greenwood, NS
Social Anxiety therapists in Greenwood, NS Statistics
Social Anxiety therapists in Greenwood, NS average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (45%), and Internal Family Systems (IFS) (43%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
74%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Gottman Method Couples Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 69% | Women |
| 57% | Men |
| 47% | LGBTQ+ |
| 40% | Christian |
| 33% | Asian |