Codependency therapists in Lower Sackville, Nova Scotia NS, Canada CA
We are proud to feature top rated Codependency therapists in Lower Sackville. We encourage you to review each profile to find your best match.
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the patterns of codependency with my approach rooted in Attachment Theory. Together, we'll explore the dynamics of your relationships, understanding how early attachments influence current patterns. Through compassionate guidance, we'll foster self-awareness and boundaries, empowering you to cultivate healthier connections and reclaim your autonomy. Step into a journey of self-discovery and liberation from codependency today.
7 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Many people who struggle with codependency find themselves prioritizing the needs of others while neglecting their own. This can show up as people-pleasing, difficulty saying no, fear of disappointing others, over-responsibility, seeking validation, or feeling responsible for other people's emotions and well-being. While these patterns often develop as ways of maintaining connection, safety, or belonging, they can leave you feeling exhausted, resentful, disconnected from your own needs, and uncertain about who you are outside of caring for others. Together, we can explore the roots of these patterns, strengthen boundaries, develop self-trust, and create relationships that are built on mutual respect, authenticity,and connection rather than obligation or fear.
7 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
Online in Lower Sackville, NS Nova Scotia
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident. You may even be struggling with a break up, I can help you feel more whole again message me for a free 15 minute phone consultation.
8 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Lower Sackville, NS Nova Scotia
Codependency therapists in Lower Sackville, Nova Scotia, Canada Statistics
Codependency therapists in Lower Sackville, Nova Scotia, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (56%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
79%
Offer sliding scale
56%
Gender ID
| 77% |
Female |
|
| 16% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 56% | Internal Family Systems (IFS) |
| 51% | Emotionally Focused Therapy (EFT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Family Systems Therapy |
| 44% | Gottman Method Couples Therapy |
| 44% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 59% | Senior |
| 51% | Teen |
| 10% | Children |
Client Focus
| 59% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 36% | Middle Eastern |
| 36% | Persons with Disabilities |