Codependency therapists in Lower Sackville, NS
Browse Codependency therapists in Lower Sackville, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
You may find yourself putting others’ needs first, taking responsibility for how they feel, or struggling to express your own needs and boundaries. If these patterns are affecting your relationships or sense of self, therapy can help you explore them with curiosity rather than blame.Together, we can look at how past experiences and attachment patterns may be connected to the way you relate to others today. We can also work on recognizing your needs, communicating them more clearly, and setting boundaries that feel respectful and manageable. The goal is to help you build relationships that allow space for both care for others and care for yourself.
7 Years Experience
Online in Lower Sackville, NS (Online Only)
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
When relationships become imbalanced, leaving you feeling responsible for others at your own expense, it can be difficult to set boundaries and prioritize your needs. In our work together, we explore patterns of codependency with compassion and curiosity, helping you build healthier relationships rooted in mutual respect, trust, and connection.
4 Years Experience
Online in Lower Sackville, NS (Online Only)
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
Online in Lower Sackville, NS
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.
8 Years Experience
Online in Lower Sackville, NS
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you feel like it is difficult to put your needs first, or like you are relied on to make others happy? Do you find it difficult to handle conflict or disagreements in your relationship, or feel anxious when someone close to you isn't doing well? Let's connect and learn more about how this impacts you. Get in touch for a free 15-minute consultation today.
7 Years Experience
Online in Lower Sackville, NS (Online Only)
Codependency therapists in Lower Sackville, NS Statistics
Codependency therapists in Lower Sackville, NS average 10 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (52%), and Somatic Therapy (50%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
76%
Offer sliding scale
57%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 52% | Internal Family Systems (IFS) |
| 50% | Somatic Therapy |
| 48% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 43% | Gottman Method Couples Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 64% | Senior |
| 50% | Teen |
| 10% | Children |
Client Focus
| 71% | Women |
| 62% | Men |
| 52% | LGBTQ+ |
| 43% | Christian |
| 43% | Persons with Disabilities |