Life Transitions therapists in Lower Sackville, NS
Browse Life Transitions therapists in Lower Sackville, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Major life shifts—whether anticipated or unexpected, joyful or deeply difficult—can disrupt your sense of stability and leave you feeling unmoored. From career changes and retirement to relationship shifts, moving, or stepping into new phases of identity and aging, navigating the space between "what was" and "what's next" is rarely easy. Using a collaborative, evidence-based approach, we will work together to process the unknowns, honor the grief or growth that comes with change, and build practical strategies to help you navigate your new chapter with confidence and resilience.
48 Years Experience
Online in Lower Sackville, NS (Online Only)
Life Transitions
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
Online in Lower Sackville, NS
Life Transitions
Transforming Emotions
Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.
19 Years Experience
Online in Lower Sackville, NS
Life Transitions
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
Moving, changing careers, becoming a parent, losing someone, or entering a new stage of life can unsettle even the most grounded person. Transitions often stir up older feelings we thought we’d left behind. I help clients make sense of what’s ending and what’s beginning, and use mindfulness and somatic practices to stay steady while things are in flux.
12 Years Experience
Online in Lower Sackville, NS
Life Transitions
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Life is full of changes, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, retiring, moving, or adjusting to another major life change, it's normal to experience uncertainty, stress, or self-doubt. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults navigate life's transitions with greater confidence, resilience, and emotional balance. We offer life transition counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and move forward with clarity and confidence.
18 Years Experience
Online in Lower Sackville, NS
Life Transitions therapists in Lower Sackville, NS Statistics
Life Transitions therapists in Lower Sackville, NS average 10 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (41%).
Average years in practice
10 Years Experience
Average cost per session
$180
Accept insurance
81%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 41% | Internal Family Systems (IFS) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Teen |
| 52% | Senior |
| 11% | Children |
Client Focus
| 67% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 33% | Asian |
| 30% | Black / African American |