Sleep Disorder therapists in Lower Sackville, NS
Browse Sleep Disorder therapists in Lower Sackville, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sleep problems are extremely disruptive. What worse, is that our attempts to cope with poor sleep often backfire. Fortunately, I have expertise in delivering cognitive behavior therapy for insomnia -- the gold standard treatment for poor sleep. Together, we will determine your optimal time in bed window and employ strategies to enhance your sleep efficiency.
10 Years Experience
Online in Lower Sackville, NS
Sleep Issues
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Lower Sackville, NS
Sleep Issues
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Lower Sackville, NS
Sleep Issues
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
A good night's sleep is essential for both your physical and mental health. If you're struggling with insomnia, restless sleep, frequent waking, nightmares, or difficulty falling asleep, it can affect your mood, concentration, energy, and overall quality of life. Often, sleep problems are connected to stress, anxiety, trauma, depression, or other underlying concerns. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the root causes of sleep difficulties and develop healthier sleep habits and coping strategies. We offer therapy for sleep disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start getting the restful sleep you deserve.
18 Years Experience
Online in Lower Sackville, NS
Sleep Issues
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Sleep is a fundamental aspect of our health and often a symptom of other issues. It is essential for all healing, and together we find the barriers and move toward a more restful and healing space.
26 Years Experience
Online in Lower Sackville, NS (Online Only)
Sleep Disorder therapists in Lower Sackville, NS Statistics
Sleep Disorder therapists in Lower Sackville, NS average 15 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Person-Centered Therapy (Rogerian) (44%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
61%
Offer sliding scale
50%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 39% | Compassion-Focused Therapy (CFT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 22% | Children |
Client Focus
| 67% | Men |
| 67% | Women |
| 56% | LGBTQ+ |
| 50% | Christian |
| 50% | Military / Veterans |