Sleep Disorder therapists in Lower Sackville, Nova Scotia NS, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Lower Sackville. We encourage you to review each profile to find your best match.
Sleep Disorder
Kevin Jones
Psychologist, MACP
My approach to supporting clients with sleep disorders focuses on understanding the unique factors that disrupt rest, including stress, anxiety, lifestyle patterns, and underlying emotional or physical issues. I work collaboratively to help clients develop healthy sleep habits, establish routines, and address thoughts or behaviors that interfere with restorative sleep. Using evidence-informed strategies, including cognitive-behavioural techniques for insomnia (CBT-I), relaxation methods, and stress management tools, I support clients in improving both the quality and consistency of their sleep. My goal is to empower clients to restore healthy sleep patterns, enhance overall well-being, and increase energy and resilience in daily life.
7 Years Experience
In-Person Near Lower Sackville, NS
Online in Lower Sackville, NS Nova Scotia
Sleep Disorder
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
Online in Lower Sackville, NS Nova Scotia (Online Only)
Sleep Disorder
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Lower Sackville, NS Nova Scotia
Sleep Disorder
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
Online in Lower Sackville, NS Nova Scotia
Sleep Disorder
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Lower Sackville, NS Nova Scotia
Sleep Disorder therapists in Lower Sackville, Nova Scotia, Canada Statistics
Sleep Disorder therapists in Lower Sackville, Nova Scotia, Canada average 13 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Person-Centered Therapy (Rogerian) (53%), and Solution-Focused Brief Therapy (SFBT) (47%).
Average years in practice
13 Years Experience
Average cost per session
$164
Accept insurance
63%
Offer sliding scale
63%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 37% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 68% | Men |
| 63% | Christian |
| 53% | Persons with Disabilities |
| 53% | LGBTQ+ |